Manuals / ProForm / Fitness & Sports / Home Gym

ProForm 831.23744.1 user manual Repeat this step for the other Pedal Arm Axle not shown

Models: 831.23744.1

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9.Attach the Left Pedal (12) to the left Pedal Arm (14) with three M10 x 70mm Button Screws (75), three M10 Split Washers (78), and an M4 x 16mm Screw (84).

Repeat this step for the other side of the elliptical exerciser.

10.Apply a small amount of grease to two Wave Washers (88) and to the axles on a Pedal Arm Axle (21).

Identify an Upper Body Leg Spacer (113), which has a curved side. Slide a Wave Washer (88) and the Upper Body Leg Spacer onto the indi- cated axle of the Pedal Arm Axle (21); make sure that the curved side of the Upper Body Leg Spacer is facing away from the Pedal Arm Axle.

Identify a Pedal Leg Spacer (114), which has a flat side. Slide a Wave Washer (88) and the Pedal Leg Spacer onto the other axle of the Pedal Arm Axle (21); make sure that the flat side of the Pedal Leg Spacer is facing away from the Pedal Arm Axle.

Repeat this step for the other Pedal Arm Axle (not shown).

9

14

78

12

78 75

84

10

Curved Side

Grease

 

113 88

Flat Side

88

21

114

Grease

10

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ProForm 831.23744.1 user manual Repeat this step for the other Pedal Arm Axle not shown
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831.23744.1 specifications

The ProForm 831.23744.1 is an advanced treadmill designed to cater to the diverse needs of fitness enthusiasts, whether they are beginners or seasoned athletes. This treadmill is renowned for its blend of innovative technology, durability, and user-friendly features, making it a popular choice in home gym equipment.

One of the standout features of the ProForm 831.23744.1 is its powerful motor. Equipped with a robust and efficient motor, the treadmill can support a variety of workout intensities, ensuring smooth operation regardless of the user's speed. The treadmill offers a maximum speed of 10 mph, allowing users to tailor their workout routines according to their fitness goals, whether it's walking, jogging, or running.

The ProForm 831.23744.1 includes a spacious running surface, providing ample room for users to move comfortably. The tread belt is both durable and shock-absorbing, which minimizes impact on joints, promoting a safer workout experience. This feature is particularly beneficial for those with prior injuries or those looking to maintain joint health during their fitness journey.

In terms of technology, the ProForm 831.23744.1 is equipped with a built-in digital display that tracks essential workout metrics, such as time, distance, speed, and calories burned. This feature allows users to monitor their progress in real-time, helping them stay motivated and on track with their fitness objectives.

Additionally, the treadmill comes with pre-programmed workout options that cater to various fitness levels. These routines are designed by professional trainers to provide users with structured and effective workouts, enhancing both cardiovascular fitness and stamina.

For those seeking a more immersive experience, the ProForm 831.23744.1 also supports interactive training sessions via iFit technology, although a subscription may be required. This feature allows users to access a vast library of workouts and training sessions led by professional coaches, offering new workouts to keep things fresh and challenging.

Moreover, the treadmill folds up for easy storage, making it a perfect fit for home gym setups with limited space. The wheels on the base ensure that moving the treadmill is a hassle-free experience.

In summary, the ProForm 831.23744.1 stands out for its powerful motor, spacious running surface, advanced technology, and foldability. This treadmill is a solid investment for those aiming to enhance their fitness journey, providing a comfortable and effective workout experience right from the comfort of home.