CONSOLE DIAGRAM
Pulse
Sensor
Note: If there is a sheet of clear plastic on the console, remove the plastic.
Key | Clip |
|
FEATURES OF THE CONSOLE
The treadmill console offers a selection of features designed to make your workouts more effective. During each workout, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display continuous exer- cise feedback; you can even measure your heart rate using the
Calorie Goal Programs
As you walk or run on the treadmill, the console will dis- play the approximate number of calories you have burned. If desired, you can set a goal to burn either 300 or 400 calories in a
To use the manual mode of the console, follow the steps beginning on page 12. To use a calorie goal program, see page 13.
HOW TO TURN ON THE POWER
Plug in the power cord (see page 10). Next, locate the
reset/off circuit breaker on Reset the treadmill frame near the
power cord. Make sure that the circuit breaker is in the “reset” position.
Next, stand on the foot rails of the treadmill. Locate the clip attached to the key (see the drawing above), and slide the clip securely onto the waistband of your clothes. Then, insert the key into the console. After a moment, the displays will light. Important: In an emer- gency situation, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps back- ward; if the key is not pulled from the console, ad- just the position of the clip.
Note: To prevent damage to the walking platform, always wear clean shoes while using the treadmill.
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