Manuals / ProForm / Fitness & Sports / Home Gym

ProForm 831.28544.2 user manual Measure your heart rate if desired, If there are thin, Tightly

Models: 831.28544.2

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Measure your heart rate if desired.

ful not to move your hands excessively or to

If there are thin

 

squeeze the metal contacts too tightly. For opti-

Metal Contacts

mal performance, clean the metal contacts using

sheets of plastic on

a soft cloth; never use alcohol, abrasives, or

the metal contacts

 

chemicals.

 

on the handgrip

 

Turn on the fan if desired.

 

pulse sensor, peel

 

 

off the plastic. To

 

To turn on the fan at low speed, press the Fan

measure your heart

 

rate, hold the hand-

 

button. To turn on the fan at high speed, press

grip pulse sensor,

 

the button a second time. To turn off the fan,

with your palms rest-

 

press the button a third time. Note: If the pedals

ing against the metal contacts. Avoid moving

are not moved for a few minutes, the fan will

your hands or gripping the contacts too

automatically turn off to conserve the batteries.

tightly.

 

Pivot the thumb tab

Thumb

When your pulse is

 

on the right side of

detected, a heart-

 

the fan to adjust the

Tab

shaped symbol will

 

angle of the fan.

 

flash in the left side

 

 

 

of the display each

 

 

 

time your heart

 

When you are finished exercising, the console

beats, one or two

 

dashes will appear, and then your heart rate will

will automatically turn off.

 

be shown. For the most accurate heart rate read-

If the pedals are not moved for several seconds, a

ing, hold the contacts for at least 15 seconds.

Note: If you continue to hold the handgrip pulse

tone will sound and the console will pause.

sensor, the display will show your heart rate for

If the pedals are not moved for about five min-

up to 30 seconds. The display will then show your

heart rate along with the other modes.

utes, the console will turn off and the display will

If your heart rate is not shown, make sure that

be reset.

 

your hands are positioned as described. Be care-

 

 

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ProForm 831.28544.2 Measure your heart rate if desired, If there are thin, Your hands or gripping the contacts too
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831.28544.2 specifications

The ProForm 831.28544.2 treadmill is a popular choice among fitness enthusiasts looking to enhance their home workout experience. This model is designed to offer an effective and enjoyable way to achieve fitness goals while providing users with a range of features and technologies.

One of the standout characteristics of the ProForm 831.28544.2 is its powerful motor, which allows users to run at various speeds with ease. The treadmill features an adjustable speed range, accommodating walking, jogging, and running, making it suitable for individuals at any fitness level. Coupled with an incline feature, users can intensify their workouts, simulating outdoor conditions and promoting cardiovascular fitness.

The ProForm 831.28544.2 is equipped with an expansive running surface, ensuring that users have ample room to exercise comfortably. The cushioning technology integrated into the treadmill minimizes the impact on joints, providing a softer surface that reduces strain and enhances comfort during workouts.

In terms of interactive features, this treadmill includes a digital display that tracks essential workout metrics such as time, distance, speed, calories burned, and heart rate. Some models even come with built-in heart rate monitors, allowing users to stay within their target heart rate zone for optimal effectiveness.

Another significant aspect is the inclusion of various pre-set workout programs designed by fitness experts. These programs cater to different fitness levels and goals, guiding users through tailored workouts that keep the exercise routine engaging and dynamic. Additionally, those looking to incorporate technology into their workouts can utilize compatibility features with fitness apps, allowing for a more integrated fitness experience.

The design of the ProForm 831.28544.2 is also noteworthy, featuring a foldable frame that saves space when not in use. This is ideal for home gyms where space is a premium, offering convenience without compromising on functionality.

Overall, the ProForm 831.28544.2 treadmill combines performance, comfort, and advanced features, making it a great investment for anyone serious about their fitness. Its robust construction, innovative technologies, and user-friendly design highlight its position as an excellent choice for both beginner and experienced users alike. With the right combination of features and a commitment to quality, this treadmill aims to support users in achieving their fitness aspirations effectively.