IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the exercise cycle.
1.Read all instructions in this manual before using the exercise cycle. Use the exercise cycle only as described.
2.It is the responsibility of the owner to ensure that all users of the exercise cycle are ade- quately informed of all precautions.
3.Use the exercise cycle indoors, away from moisture and dust. Place the exercise cycle on a level surface, with a mat beneath it to protect the floor or carpet from damage.
4.Inspect and tighten all parts regularly. Replace any worn parts immediately.
5.Keep children under the age of 12 and pets away from the exercise cycle at all times.
6.The exercise cycle should not be used by persons weighing more than 250 pounds.
7.Wear appropriate clothing when exercising; do
not wear loose clothing that could become caught on the exercise cycle. Always wear athletic shoes for foot protection.
8.When adjusting the seat, insert the seat knob through one of the holes in the seat post (see the drawing on page 4). Do not insert the seat knob under the seat post.
9.Always keep your back straight when using the exercise cycle. Do not arch your back.
10.If you feel pain or dizziness at any time while exercising, stop immediately and begin cool- ing down.
11.The exercise cycle does not have a free- wheel; the pedals will continue to move until the flywheel stops.
12.The exercise cycle is intended for
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with
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