CONSOLE DIAGRAM

Displays

Key

Speed Control

Clip

CAUTION:

Before operating the console, read the following precautions.

¥Do not stand on the walk- ing belt when turning on the power.

¥Always wear the clip (see the drawing at the left) while using the treadmill. When the key is removed from the console, the walking belt will stop.

¥Adjust the speed in small increments.

¥The training zones marked beside the speed control are general guidelines only. See page 14 for more information.

¥To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the con- sole and use only a seal- able water bottle.

BATTERY INSTALLATION

STEP BY STEP CONSOLE OPERATION

The console requires three "AA" batteries (not in- cluded). Alkaline batteries are recommended. Open the battery cover as shown below. Insert three batter- ies into the battery compartment, making sure that the negative (Ð) ends of the batteries are touching the springs in the battery compartment. Close the bat- tery cover, push up on the battery cover tab, and then push the tab forward as shown. Be sure that the tab locks into place.

Battery

 

Cover

 

Batteries

Battery

Cover Tab

If there is a thin sheet of clear plastic on the face of the console, remove it.

Before operating the console, make sure that the power cord is properly plugged in. (See HOW TO PLUG IN THE POWER CORD on page 7.)

Next, step onto the foot rails of the treadmill. Find the clip attached to the key (see the drawing above), and slide the clip onto the waistband of your clothing.

Follow the steps on the page 8 to operate the console.

8

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ProForm 831.297062 user manual Console Diagram, Battery Installation Step by Step Console Operation

831.297062 specifications

The ProForm 831.297062 is a cleverly designed treadmill that stands out in the crowded fitness equipment market. With its blend of advanced features, user-friendly interface, and robust build, it caters to both beginners and seasoned fitness enthusiasts.

One of the main features of the ProForm 831.297062 is its reliable motor, which provides a smooth and consistent running experience. The powerful motor ensures that users can tackle various activities, from walking to intense running sessions, without any disruptions. With a maximum speed of 10 mph, it offers a wide range of workout options tailored to individual fitness goals.

The treadmill comes equipped with a spacious running surface that measures 18 inches wide and 50 inches long. This generous size not only ensures comfort during workouts but also accommodates users of different heights and stride lengths, promoting a natural running motion.

Another notable characteristic of the ProForm 831.297062 is its cushioning system. This model features ProShox cushioning technology, designed to minimize impact on joints and provide a softer landing when running. This is particularly beneficial for individuals who may be recovering from injuries or have a history of joint issues.

Adding to its appeal, the treadmill incorporates a variety of preset workout programs, enabling users to diversify their routines and maintain motivation. With options ranging from weight loss to endurance training, these programs cater to various fitness levels and objectives, ensuring that users can continually challenge themselves.

One of the standout technologies in the ProForm 831.297062 is its compatibility with iFit, a subscription-based training platform. This feature allows users to access a vast library of on-demand workouts led by professional trainers, virtual coaching, and interactive courses that simulate outdoor running routes around the globe, providing an immersive fitness experience.

For convenience, the treadmill has a clear and intuitive display that tracks essential workout metrics such as time, distance, speed, and calories burned. Additionally, the integrated heart rate monitor provides real-time feedback, allowing users to optimize their training intensity.

In terms of storage, the ProForm 831.297062 is designed with a space-saving feature. It easily folds up, making it ideal for home use where space may be limited. This functionality combined with its solid construction, ensures longevity and stability during workouts.

Overall, the ProForm 831.297062 is an excellent choice for those seeking an efficient and versatile treadmill that combines advanced features with user-friendly technology, making it a valuable addition to any home gym.