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ProForm 831.299483 user manual Exploded DRAWING-Model No

Models: 831.299483

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EXPLODED DRAWING—Model No. 831.299483

R0201A

4516

89 70

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	37
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ProForm 831.299483 user manual Exploded DRAWING-Model No

831.299483 specifications

The ProForm 831.299483 is a versatile and advanced piece of fitness equipment designed to enhance your workout experience. This model combines innovative features with user-friendly technology to ensure effective and enjoyable training sessions.

One of the main highlights of the ProForm 831.299483 is its robust build quality. Designed with durability in mind, it can withstand the rigors of daily workouts, making it suitable for home gyms or commercial use. The frame is crafted from high-quality materials, ensuring stability and reliability during intense workouts.

The ProForm 831.299483 is equipped with a powerful motor that delivers smooth operation, allowing for consistent performance across various workout routines. This motor is not only efficient but also varies in speed and incline, providing users with a wide range of workout options. The ability to adjust these settings helps simulate real-life conditions, enhancing the overall training experience.

User comfort is paramount in the ProForm 831.299483 design. It features an adjustable and cushioned seat that provides excellent support. Additionally, the ergonomic handlebars are designed to ensure a comfortable grip during workouts, minimizing strain on the arms and shoulders.

Another key feature of the ProForm 831.299483 is its integrated training programs. With a variety of pre-set workouts, users can easily choose routines tailored to their fitness goals, whether they are looking to build endurance, strength, or overall fitness. These programs guide users through different exercise modalities, keeping workouts fresh and exciting.

Connectivity is a strong point of the ProForm 831.299483. The equipment is equipped with Bluetooth technology, allowing users to sync with fitness applications and track their progress seamlessly. This feature promotes a personalized fitness experience, enabling users to monitor heart rates, calories burned, and other essential metrics in real time.

In conclusion, the ProForm 831.299483 stands out for its combination of durability, comfort, advanced technology, and varied workout options. It is perfect for fitness enthusiasts looking to elevate their training routine and achieve their goals efficiently. With this model, users can expect a comprehensive and enjoyable workout experience that meets their evolving fitness needs.

Contents

Model No Serial No SEARS, Roebuck and CO. Hoffman ESTATES, ILTable of Contents Important Precautions Page Left Side Before YOU BeginRight Side Assembly Driver and rubber malletPage Pulse HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeCALS/FAT Cals SPEED/MIN-MILEHOW to USE Personal Trainer Programs Insert the key into the consoleSelect one of the personal trainer programs Measure your heart rate, if desiredHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Audio Adapter CableMeasure your heart rate, if desired Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR Internet SiteWhenkey. the program is finished, remove Information MODE/DEMO Mode Optional Hand WeightsButton so the CALS/FAT CALS/PULSE display is blank Optional Chest Pulse SensorHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TROUBLE-SHOOTINGTop Problem The walking belt slows when walked on Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Page R0201A Key Qty DescriptionExploded DRAWING-Model No 117 116 107 108 118 109 110 121 119 104 Model No Full 90 DAY WarrantySEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL

4*	37
	37
				5	7				124					52
														52
	66		3							125
2										126				69
2							128			125		17
							128			125		17
				30	8	15	127				74	122
3					15	30				93	74
3			18		15	30				93
			18
			76
								19		88
		21	22							88
		21	22
													15
				15				14
33		39								15	36			31
33			92	38				81		15	36			31
			92	38				81		37	35		16
32										37			16	106


43	41	75
	41	75						37				33
	42							37				33
	42
							15						32
		68								101			51	13
		68								101			51

	68					44	13
							13

							58
100		55
100						47
12				68		47	101
12				68
						45	49
			57			46	16
						46
						47
59	47
60	47
60					47	54	62
						54	62

36		67		63	11		53
36				63
65
65
65	64		62		59
	64		62
			61		60
			61

4*	37
	37
				5	7				124					52
														52
	66		3							125
2										126				69
2							128			125		17
							128			125		17
				30	8	15	127				74	122
3					15	30				93	74
3			18		15	30				93
			18
			76
								19		88
		21	22							88
		21	22
													15
				15				14
33		39								15	36			31
33			92	38				81		15	36			31
			92	38				81		37	35		16
32										37			16	106


43	41	75
	41	75						37				33
	42							37				33
	42
							15						32
		68								101			51	13
		68								101			51

	68					44	13
							13

							58
100		55
100						47
12				68		47	101
12				68
						45	49
			57			46	16
						46
						47
59	47
60	47
60					47	54	62
						54	62

36		67		63	11		53
36				63
65
65
65	64		62		59
	64		62
			61		60
			61

4*	37
	37
				5	7				124					52
														52
	66		3							125
2										126				69
2							128			125		17
							128			125		17
				30	8	15	127				74	122
3					15	30				93	74
3			18		15	30				93
			18
			76
								19		88
		21	22							88
		21	22
													15
				15				14
33		39								15	36			31
33			92	38				81		15	36			31
			92	38				81		37	35		16
32										37			16	106


43	41	75
	41	75						37				33
	42							37				33
	42
							15						32
		68								101			51	13
		68								101			51

	68					44	13
							13

							58
100		55
100						47
12				68		47	101
12				68
						45	49
			57			46	16
						46
						47
59	47
60	47
60					47	54	62
						54	62

36		67		63	11		53
36				63
65
65
65	64		62		59
	64		62
			61		60
			61