TV System Guide (continued)

COUNTRY

VHF

UHF

DVD REGIONS

LIBYA

SECAM B

SECAM G

5

LITHUANIA

PAL D (was SECAM)

PAL K

5

LUXEMBOURG

PAL B/SECAM L

PAL G/SEC L

2

MADAGASCAR

SECAM K1

 

5

MADEIRA

PAL B

 

 

MALAGASY

SECAM K1

 

 

MALAWI

PAL B

PAL G

5

MALAYSIA

PAL B

 

3

MALI

SECAM K1

 

5

MALTA

PAL B

PAL H

2

MARTINIQUE

SECAM K1

 

 

MAURITANIA

SECAM B

 

5

MAURITIUS

SECAM B

 

5

MEXICO

NTSC M

NTSC M

4

MONACO

SECAM L

 

2

MONGOLIA

SECAM D

 

5

MOROCCO

SECAM B

 

5

MOZAMBIQUE

PAL B

 

5

NAMIBIA

PAL I

 

5

NEPAL

PAL B

 

 

NETHERLANDS

PAL B

PAL G

2

NETH. ANTILLES

NTSC M

NTSC M

 

NEW CALEDONIA

SECAM K1

 

 

NEW GUINEA

PAL B

PAL G

4

NEW ZEALAND

PAL B

PAL G

4

NICARAGUA

NTSC M

NTSC M

4

NIGER

SECAM K1

 

5

NIGERIA

PAL B

PAL G

5

NORWAY

PAL B

PAL G

2

OMAN

PAL B

PAL G

2

PAKISTAN

PAL B

 

5

PANAMA

NTSC M

NTSC M

4

PARAGUAY

PAL N

PAL N

4

PERU

NTSC M

NTSC M

4

PHILIPPINES

NTSC M

NTSC M

3

POLAND

PAL D

PAL K

2

PORTUGAL

PAL B

PAL G

2

PUERTO RICO

NTSC M

NTSC M

1

QATAR

PAL B

 

2

REUNION

SECAM K1

 

 

RUMANIA

PAL D

PAL K

2

RUSSIA

SECAM D

SECAM K

5

RWANDA

SECAM K1

 

5

SABAH/SAWARA

PAL B

 

 

ST. KITTS

NTSC M

NTSC M

 

SAMOA (US)

NTSC M

 

1

SAUDI ARABIA

SECAM-B/PAL-B

SECAM G

2

SENEGAL

PAL

 

5

SEYCHELLES

PAL B

PAL G

5

SIERRA LEONE

PAL B

PAL G

5

SINGAPORE

PAL B

PAL G

 

SLOVAK REPUBLIC

PAL

PAL

2

SOMALIA

PAL B

PAL G

5

SOUTH AFRICA

PAL I

PAL I

2

SPAIN

PAL B

PAL G

2

SRI LANKA

PAL B

 

5

SUDAN

PAL B

PAL G

5

SURINAM

NTSC M

NTSC M

4

SWAZILAND

PAL B

PAL G

 

SWEDEN

PAL B

PAL G

2

SWITZERLAND

PAL B

PAL G

2

SYRIA

SECAM B

 

2

103

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ProForm DVDR3570H user manual 103

DVDR3570H specifications

The ProForm DVDR3570H is a robust and versatile piece of fitness equipment designed to meet the needs of users at various fitness levels. This particular model stands out for its unique combination of features, technologies, and specifications, making it an appealing choice for fitness enthusiasts looking to enhance their workout experience.

At the core of the DVDR3570H is its powerful motor, capable of delivering smooth and consistent performance during software workouts. With a peak power output of 2.5 CHP, it allows users to run, jog, or walk on the treadmill without experiencing interruptions caused by motor lag. This motor is engineered for durability and operates quietly, making it suitable for home environments where noise can be a consideration.

One of the standout features of the ProForm DVDR3570H is its adjustable incline capability. Users can elevate the treadmill deck to increase workout intensity and activate different muscle groups, thus maximizing the effectiveness of their routines. The incline can be adjusted automatically to simulate outdoor terrain, providing a more engaging and diverse workout experience.

The console of the DVDR3570H is user-friendly and equipped with a large LCD display. This allows users to track vital workout metrics such as distance, time, calories burned, and speed, ensuring they can easily monitor their progress. Additionally, the console features built-in workout programs that cater to a variety of fitness goals, from weight loss to endurance training.

Another notable technology integrated into this treadmill is ProForm's iFit compatibility. This allows users to access a vast library of interactive workouts that are led by professional trainers. With iFit, users can explore virtual routes around the world, adjusting the treadmill's incline and speed based on the selected terrain, keeping workouts exciting and motivating.

Comfort is also prioritized in the DVDR3570H with its cushioned running surface. The deck is designed to reduce impact on joints, making it an excellent option for those sensitive to traditional hard surfaces. Furthermore, it features adjustable footpads, allowing users to customize their experience based on personal comfort levels.

Overall, the ProForm DVDR3570H is a feature-rich treadmill that integrates advanced technologies and practical features to enhance workout effectiveness and user enjoyment. Its sturdy build, versatile workout options, and emphasis on comfort make it an ideal choice for anyone serious about their fitness journey. Whether for simple walking or intense running sessions, this treadmill caters to a broad range of fitness needs.