ADJUSTING THE BARBELL STOPS

Hold the handle on the Barbell Stop Hook (48) and disengage the Hook from the Front Upright (43). Move the Barbell Stop (47) to the lowest point you want the Barbell (51) to go during the exercise. Reengage the Hook into the Upright. Repeat with the other Barbell Stop.

WARNING: Always set both Barbell Stops (47) at the same height.

USING THE BARBELL

First, attach the desired amount of weight to the Barbell (51) (see ADDING WEIGHT on the previous page). Then, adjust the barbell stops (see ADJUST- ING THE BARBELL STOPS above). Finally, lift the Locking Bar (50) and disengage it from the Front Uprights (43). When finished with the exercise, reen- gage the Locking Bar into the Uprights.

ADJUSTING THE CABLE

Woven cable, the type of cable used on your weight rack, can stretch slightly when it is first used. You can remove slack from the Cable (61) by moving the lower Pulley (63) closer to the upper Pulley.

Remove the M10 x 50mm Bolt (79) from the Pulley (63), the two Pulley Plates (35), the two Half Finger Guards (65), the Cable Trap (66), and the M10 Nylon Locknut (77). Reattach the Pulley, Cable Trap, and Finger Guards using a higher set of holes in the Pulley Plates with the Bolt and Locknut.

 

51

 

 

43

 

 

 

48

 

Handle

47

 

 

51

 

 

43

50

43

 

63

 

 

79

 

 

 

35

 

65

65

 

 

 

66

77

 

 

 

 

63

 

61

 

16

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ProForm PFANBE3525.0 user manual Adjusting the Barbell Stops, Using the Barbell, Adjusting the Cable