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Model No. PFCCEL45011 Serial No
USER’S MANUAL
IMPORTANT PRECAUTIONS
TABLE OF CONTENTS
ASSEMBLY
LIMITED WARRANTY
5. Keep children under 12 and pets away from
IMPORTANT PRECAUTIONS
the elliptical crosstrainer at all times
8. Always hold the handgrip pulse sensor or the
you use the PROFORM
BEFORE YOU BEGIN
FRONT
LEFT SIDE
wrench
ASSEMBLY
and a rubber mallet
Extension Wire Harness
to the Wire Harness
Do not pinch the Wire Harnesses
the wire harnesses
Handlebar Legs
ing the wire harnesses
and two M8 Nylon Locknuts
indicated side
axle make sure that the Spring Spacer is turned so
INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR
the flat side is facing the elliptical crosstrainer
HOW TO ADJUST THE PEDALS AND THE UPRIGHT
HOW TO USE THE ELLIPTICAL CROSSTRAINER
HOW TO USE THE HANDLEBARS
HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER
K J I
FEATURES OF THE CONSOLE
by certified personal trainers
In addition, you can connect the elliptical crosstrainer
CONSOLE DESCRIPTION
will change from one mode to the next
tinuous display
surement
2 Select the manual mode
HOW TO USE THE MANUAL MODE 1 Turn on the console
When you are finished exercising, the console
crosstrainer
Select one of the six Smart programs
HOW TO USE A SMART PROGRAM
4 Follow your progress with the feedback modes
When you are finished exercising, the console
Turn on the console
HOW TO USE A HEART RATE PROGRAM
Select one of the two Heart Rate programs
Enter your age
HOW TO CONNECT YOUR PORTABLE CD PLAYER
HOW TO CONNECT YOUR CD PLAYER, VCR OR COMPUTER
6 Followmodes. your progress with the feedback
7 will automatically turn off
HOW TO CONNECT YOUR HOME STEREO
HOW TO CONNECT YOUR PORTABLE STEREO
Audio
Cable
Wire removed from
HOW TO CONNECT YOUR VCR
Audio Cable
AUDIO OUT jack
Select the iFIT.com mode
HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS
Insert the iFIT.com CD or videocassette
4 PressVCR. the play button on your CD player or
Go to your computer and start an internet 3 connection
HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE
Start your Web browser, if necessary, and go
Follow the desired links on our Web site to 5 select a program
HANDGRIP PULSE SENSOR TROUBLE-SHOOTING
BATTERY REPLACEMENT
HOW TO ADJUST THE REED SWITCH
MAINTENANCE AND TROUBLESHOOTING
EXERCISE INTENSITY
CONDITIONING GUIDELINES
Fat Burning
Aerobic Exercise
Description
PART LIST-Model No. PFCCEL45011
Description
Key No. Qty
R0702A
EXPLODED DRAWING-Model No. PFCCEL45011
LIMITED WARRANTY
HOW TO ORDER REPLACEMENT PARTS
ICON OF CANADA, INC., 900 de l’Industrie, St. Jerôme, QC J7Y 4B8