Contents
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Model No. PFCCEL45011 Serial No
USER’S MANUAL
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS
ASSEMBLY
LIMITED WARRANTY
IMPORTANT PRECAUTIONS
5. Keep children under 12 and pets away from
the elliptical crosstrainer at all times
8. Always hold the handgrip pulse sensor or the
BEFORE YOU BEGIN
you use the PROFORM
FRONT
LEFT SIDE
wrench
ASSEMBLY
and a rubber mallet
to the Wire Harness
Extension Wire Harness
Do not pinch the Wire Harnesses
the wire harnesses
ing the wire harnesses
Handlebar Legs
and two M8 Nylon Locknuts
indicated side
axle make sure that the Spring Spacer is turned so
INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR
the flat side is facing the elliptical crosstrainer
HOW TO USE THE ELLIPTICAL CROSSTRAINER
HOW TO ADJUST THE PEDALS AND THE UPRIGHT
HOW TO USE THE HANDLEBARS
HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER
FEATURES OF THE CONSOLE
K J I
by certified personal trainers
In addition, you can connect the elliptical crosstrainer
will change from one mode to the next
CONSOLE DESCRIPTION
tinuous display
surement
HOW TO USE THE MANUAL MODE 1 Turn on the console
2 Select the manual mode
When you are finished exercising, the console
crosstrainer
HOW TO USE A SMART PROGRAM
Select one of the six Smart programs
4 Follow your progress with the feedback modes
When you are finished exercising, the console
HOW TO USE A HEART RATE PROGRAM
Turn on the console
Select one of the two Heart Rate programs
Enter your age
HOW TO CONNECT YOUR CD PLAYER, VCR OR COMPUTER
HOW TO CONNECT YOUR PORTABLE CD PLAYER
6 Followmodes. your progress with the feedback
7 will automatically turn off
HOW TO CONNECT YOUR PORTABLE STEREO
HOW TO CONNECT YOUR HOME STEREO
Audio
Cable
HOW TO CONNECT YOUR VCR
Wire removed from
Audio Cable
AUDIO OUT jack
HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS
Select the iFIT.com mode
Insert the iFIT.com CD or videocassette
4 PressVCR. the play button on your CD player or
HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE
Go to your computer and start an internet 3 connection
Start your Web browser, if necessary, and go
Follow the desired links on our Web site to 5 select a program
BATTERY REPLACEMENT
HANDGRIP PULSE SENSOR TROUBLE-SHOOTING
HOW TO ADJUST THE REED SWITCH
MAINTENANCE AND TROUBLESHOOTING
CONDITIONING GUIDELINES
EXERCISE INTENSITY
Fat Burning
Aerobic Exercise
PART LIST-Model No. PFCCEL45011
Description
Description
Key No. Qty
EXPLODED DRAWING-Model No. PFCCEL45011
R0702A
LIMITED WARRANTY
HOW TO ORDER REPLACEMENT PARTS
ICON OF CANADA, INC., 900 de l’Industrie, St. Jerôme, QC J7Y 4B8