Model No. PFCCEL45011 Serial No
QUESTIONS?
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USER’S MANUAL
ASSEMBLY
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS
LIMITED WARRANTY
the elliptical crosstrainer at all times
IMPORTANT PRECAUTIONS
5. Keep children under 12 and pets away from
8. Always hold the handgrip pulse sensor or the
FRONT
BEFORE YOU BEGIN
you use the PROFORM
LEFT SIDE
and a rubber mallet
ASSEMBLY
wrench
Do not pinch the Wire Harnesses
to the Wire Harness
Extension Wire Harness
the wire harnesses
and two M8 Nylon Locknuts
ing the wire harnesses
Handlebar Legs
indicated side
the flat side is facing the elliptical crosstrainer
INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR
axle make sure that the Spring Spacer is turned so
HOW TO USE THE HANDLEBARS
HOW TO USE THE ELLIPTICAL CROSSTRAINER
HOW TO ADJUST THE PEDALS AND THE UPRIGHT
HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER
by certified personal trainers
FEATURES OF THE CONSOLE
K J I
In addition, you can connect the elliptical crosstrainer
tinuous display
will change from one mode to the next
CONSOLE DESCRIPTION
surement
When you are finished exercising, the console
HOW TO USE THE MANUAL MODE 1 Turn on the console
2 Select the manual mode
crosstrainer
4 Follow your progress with the feedback modes
HOW TO USE A SMART PROGRAM
Select one of the six Smart programs
When you are finished exercising, the console
Select one of the two Heart Rate programs
HOW TO USE A HEART RATE PROGRAM
Turn on the console
Enter your age
6 Followmodes. your progress with the feedback
HOW TO CONNECT YOUR CD PLAYER, VCR OR COMPUTER
HOW TO CONNECT YOUR PORTABLE CD PLAYER
7 will automatically turn off
Audio
HOW TO CONNECT YOUR PORTABLE STEREO
HOW TO CONNECT YOUR HOME STEREO
Cable
Audio Cable
HOW TO CONNECT YOUR VCR
Wire removed from
AUDIO OUT jack
Insert the iFIT.com CD or videocassette
HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS
Select the iFIT.com mode
4 PressVCR. the play button on your CD player or
Start your Web browser, if necessary, and go
HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE
Go to your computer and start an internet 3 connection
Follow the desired links on our Web site to 5 select a program
HOW TO ADJUST THE REED SWITCH
BATTERY REPLACEMENT
HANDGRIP PULSE SENSOR TROUBLE-SHOOTING
MAINTENANCE AND TROUBLESHOOTING
Fat Burning
CONDITIONING GUIDELINES
EXERCISE INTENSITY
Aerobic Exercise
Description
PART LIST-Model No. PFCCEL45011
Description
Key No. Qty
EXPLODED DRAWING-Model No. PFCCEL45011
R0702A
ICON OF CANADA, INC., 900 de l’Industrie, St. Jerôme, QC J7Y 4B8
HOW TO ORDER REPLACEMENT PARTS
LIMITED WARRANTY