TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 HOW TO USE THE RECUMBENT BIKE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8 HOW TO USE THE PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9 MAINTENANCE AND STORAGE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12 CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17 CUSTOMER RECORD . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19 LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Page
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before using the recumbent bike.
1.Read all instructions in this manual before using the recumbent bike.
2.It is the responsibility of the owner to ensure that all users of the recumbent bike are ade- quately informed of all precautions. Use the recumbent bike only as described in this manual.
3.Use the recumbent bike indoors on a level surface. Keep the recumbent bike away from moisture and dust. Place a mat under the recumbent bike to protect the floor or carpet.
4.Inspect and tighten all parts regularly. Replace any worn parts immediately.
5.Keep children under the age of 12 and pets away from the recumbent bike at all times.
6.The recumbent bike should not be used by persons weighing more than 250 pounds.
7.Wear appropriate clothing when exercising; do not wear loose clothing that could become caught on the recumbent bike. Always wear athletic shoes when using the recumbent bike.
8.Always keep your back straight when using the recumbent bike. Do not arch your back.
9.If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down.
10.The recumbent bike is intended for
11.CAUTION DECAL PLACEMENT: The decal shown below has been placed on the recumbent bike. If the decal is missing, or if it is not legible, please call our Customer Service Department
Do not allow children on or around machine.
Keep hands and feet away from moving parts and contact
points.
Read owner's manual and follow instructions.
Decal shown at 75% actual size
WARNING: Before beginning this or any exercise program, consult your physician. This is espe- cially important for persons over the age of 35 or persons with
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