ProForm PFCCEX97573 user manual HOW to USE the Pulse Sensor, Hand Pulse Sensor TROUBLE-SHOOTING

HOW TO USE THE PULSE SENSOR

The convenient pulse sensor allows you to measure your heart rate periodically. You can measure your heart rate before you begin exercising, during your workout, and again when you finish.

ly, the heart indicator will flash repeatedly in the PULSE display but your heart rate will not be shown.

• If an “L” appears in the PULSE display, then the

pulse sensor received too little pulse information to

Note: Before you can use the pulse sensor, you must peel the protective vinyl covering off the metal contacts on the front and rear of each pulse grip.

Metal

Contacts

accurately calculate your pulse. Let go of the metal

contacts; then place your hands on the contacts

again. Your palms must be resting on the inner con-

tacts and your fingers must be touching the outer

contacts.

• If an “H” appears in the PULSE display, then the

pulse sensor received too much pulse information to

accurately calculate your pulse. Let go of the metal

contacts; then place your hands on the contacts

again. Your palms must be resting on the inner con-

tacts and your fingers must be touching the outer

contacts.

To use the pulse sensor, first make sure that the power is turned on. Stop exercising, rest both feet on the floor, and place your hands on the metal contacts. Your palms must be resting on the inner contacts and your fingers must be touching the outer contacts. Avoid moving your hands. After a moment, the heart indicator in the PULSE display will flash and your heart rate will be shown. For the most accurate heart rate reading, continue to hold the contacts for about 15 seconds.

HAND PULSE SENSOR TROUBLE-SHOOTING

•Avoid moving your hands while using the pulse sen- sor. Excessive movement may interfere with heart rate readings. If the pulse sensor is not used correct-

•	Do not hold the metal contacts too tightly; doing so
	may interfere with heart rate readings.
• Do not move your hands while you hold the metal
	contacts; your muscle movement may interfere with
	heart rate readings.
•	For the most accurate heart rate reading, wait for
	about 15 seconds.
• For optimal performance of the pulse sensor, keep
	the metal contacts clean. The contacts can be
	cleaned with a soft cloth—never use alcohol,
	abrasives, or chemicals.

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