HOW TO USE THE RECUMBENT BIKE

HOW TO ADJUST THE POSITION OF THE SEAT FRAME

The Seat Frame (3) can be adjusted to the position that is the most comfortable for you. To adjust the Seat Frame, first loosen the Lock Knob (68) on the right side of the Frame (1). Slide the Seat Frame for- ward or backward to the desired position. Tighten the Lock Knob.

1

68

3

HOW TO ADJUST THE PEDAL STRAPS

To adjust each Pedal Strap (27, 31 [not shown]), first pull the end of the Pedal Strap off the adjustment tab on the Left Pedal (45). Align a different hole in the Pedal Strap with the adjustment tab. Press the Pedal Strap onto the adjustment tab.

27

Adjustment Tab

45

HOW TO ADJUST THE PEDALING RESISTANCE

The pedaling

8

resistance can

be adjusted

9

with the

Resistance

 

Knob (9) locat-

 

ed on the

 

Console (8). To

 

increase the

 

resistance, turn

 

the Resistance Knob clockwise; to decrease the resis- tance, turn the Resistance Knob counterclockwise.

8

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ProForm PFCCEX97573 user manual HOW to USE the Recumbent Bike, HOW to Adjust the Position of the Seat Frame