The calories, fat calories, time, distance, or speed mode—
Repeatedly press the
mode button until a bar appears below or above the name of the desired mode. (Note: When the time mode is selected, no bar will appear; when the speed mode is selected, the letters MPH will appear instead of a bar.) Make sure that there is not a bar above the word “scan.”
the upper contacts and your fingers must be touching the lower contacts. Avoid moving your hands. After a moment, the
Make sure that your hands are positioned as described above, and that you are not moving your hands excessively or squeezing the metal contacts too tightly.
If desired, press the on/reset button to reset the lower display.
5 Measure your heart rate if desired
WARNING: The pulse sensor is not a medical device. Various factors, includ- ing the user’s movement, may affect the accu- racy of heart rate readings. The pulse sensor is intended only as an exercise aid in deter-
Note: If the metal contacts on the pulse sensor are cov- ered by thin sheets of plas- tic, peel off the plastic.
Metal |
Contacts |
mining heart rate trends in general.
6 Turn off the power
To turn off the power, simply wait for about six minutes. If the pedals are not turned and the buttons are not pressed for six minutes, the power will turn off automatically.
To use the pulse sensor, place your hands on the metal contacts. Your palms must be resting on
MAINTENANCE
Inspect and tighten all parts of the elliptical trainer regularly. Replace any worn parts immediately.
The elliptical trainer can be wiped clean with a soft cloth and mild detergent. Do not use abrasives or solvents. To prevent damage to the console, keep liquids away from the console. Use only a sealable water bottle in the console.
CONSOLE TROUBLE-SHOOTING
If the console does not function properly, the batteries should be replaced. To replace the batteries, refer to assembly step 8 on page 8.
PULSE SENSOR TROUBLE-SHOOTING
•Avoid moving your hands while using the pulse sen- sor. Excessive movement may interfere with heart rate readings.
•Do not hold the metal contacts too tightly; doing so may interfere with heart rate readings.
•For the most accurate heart rate reading, hold the metal contacts for about 15 seconds.
•For optimal performance of the pulse sensor, keep the metal contacts clean. The contacts can be cleaned with a soft
STORAGE
When storing the elliptical trainer, remove the batter- ies from the console. Keep the elliptical trainer in a clean, dry location, away from moisture and dust.
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