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ProForm
PFEL64907.0
user manual
Models:
PFEL64907.0
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Console Diagram
Wire harnesses dur
Warranty
Assembly
HOW to Adjust the Belt
How to
Important Precautions
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NOTES
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Contents
Mon.-Fri a.m.-6 p.m. MST Sat a.m.-4 p.m. MST
QUESTIONS?
Model No. PFEL64907.0 Serial No
Call TOLL-FREE
Table of Contents
Important Precautions
Before YOU Begin
Assembly
Page
Page
Attach the Right Upper Body Arm 12 in the same way
124
115
Ing this step
Wire harnesses dur
Avoid pinching
HOW to Level the Elliptical Exerciser
HOW to USE the Elliptical Exerciser
HOW to Fold and Unfold the Elliptical Exerciser
HOW to Move the Elliptical Exerciser
HOW to Adjust the Stride Elliptical Exerciser
HOW to Exercise on the Elliptical Exerciser
Features of the Console
Console Diagram
Follow your progress with the displays
HOW to USE the Manual Mode
Select the manual mode
Right display
Soft cloth never use alcohol, abrasives, or
When you are finished exercising, the console
Measure your heart rate if desired
If there are sheets
Begin pedaling to start the workout
HOW to USE a Weight Loss Workout
Select one of the weight loss workouts
Select one of the resistance & rpm workouts
HOW to USE a Resistance & RPM Workout
HOW to Adjust the Belt
Maintenance and Troubleshooting
Battery Replacement
Handgrip Pulse Sensor Troubleshooting
Workout Guidelines
HOW to Measure Your Heart Rate
Exercise Guidelines
Exercise Intensity
Suggested Stretches
Page
Page
Key No. Qty Description
Part LIST-Model No. PFEL64907.0
111
Model No. PFEL64907.0 R0108A
Drawing a
Drawing B
Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT
Ordering Replacement Parts
Limited Warranty
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Contents