The CD program will function in almost the same way as a Smart program (see step 3 on page 14). However, an electronic “chirping” sound will alert you when the resistance level and/or the target pace is about to change. Note: If the resistance level and/or the target pace does not change when a “chirp” is heard, make sure that the iFIT.com indicator is lit. In addition, adjust the volume (see step 5 below). If the volume is too high or too low, the console may not detect the program signals.
To stop the pro-
gram at any time, press the
play/pause but- ton and stop pedaling. To
restart the program, press the play/pause button and begin pedaling.
Note: To select a different pro- gram on the CD, press the skip/search but- tons on the CD player.
5 Adjust the volume if desired.
To adjust the volume, press the Volume – and + buttons on the CD player.
6 Follow your progress with the large display.
See step 4 on page 12.
7 Measure your heart rate if desired.
See step 5 on page 13.
8 Turn on the fan if desired.
See step 6 on page 13.
When you are finished exercising, the console
9 will automatically turn off.
See step 7 on page 13.
Note: Always remove iFIT.com CDs from the CD player when you are finished using them.
HOW TO PLAY MUSIC CDS
If desired, you can play your own music CDs in the CD player. Before playing music CDs, select the manual mode of the console (see HOW TO USE THE MANUAL MODE on page 12).
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