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ProForm
PFEX59030
user manual
Models:
PFEX59030
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28 pages
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Wire
Warranty
Assembly
HOW to Adjust the Pedal Straps
How to
Important Precautions
Features of the Console
Page 24
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NOTES
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Page 23
Page 25
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Contents
QUESTIONS?
Model No. PFEX59030 Serial No
Customer HOT Line
Table of Contents
Important Precautions
Before YOU Begin
Rear Right Side
Assembly
This step
Page
Wire
Adjust the Right Pedal Strap not shown in the same way
HOW to Operate the Exercise Cycle
HOW to Adjust the Seat HOW to Adjust the Upright
HOW to Adjust the Pedal Straps
Features of the Console
HOW to USE the Manual Mode
Select the manual mode
Turn on the console
Small display will
Turn on the fan if desired
HOW to USE a Smart Program
Select one of the Smart programs
Begin pedaling to start the program
Follow your progress with the large display
HOW to USE a Heart Rate Program
To operate properly. Each time you hold
Handgrips, keep your hands on the metal con
Tacts for at least 30 seconds
Press the Play/Pause button to start the program
Adjust the volume if desired
HOW to Play Music CDS
Audio Cable Wire removed from Audio OUT jack
HOW to Connect to Your Computer
Audio Cable
RCA
Press the play button on your VCR
HOW to USE Programs Directly from OUR WEB Site
Return to the exercise cycle and begin pedaling
Maintenance and Troubleshooting
Conditioning Guidelines
Exercise Intensity
Workout Guidelines
Exercise Frequency
Suggested Stretches
Page
Part LIST-Model No. PFEX59030
Qty Description
Exploded DRAWING-Model No. PFEX59030
106 105
HOW to Order Replacement Parts
Limited Warranty
Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT
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