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Model No. PFTL49721 Serial No
CUSTOMER HOT LINE
TABLE OF CONTENTS
PROFORM is a registered trademark of ICON Health & Fitness, Inc
2. Use the treadmill only as described
IMPORTANT PRECAUTIONS
8. Never allow more than one person on the treadmill at a time
25. Inspect and properly tighten all parts of the treadmill regularly
SAVE THESE INSTRUCTIONS
26. Never insert or drop any object into any opening
LEFT SIDE
BEFORE YOU BEGIN
RIGHT SIDE
ASSEMBLY
Assembly requires the included allen wrench
adjustable wrench
and rubber mallet
Harness 49 is not pinched
Page
HOW TO PLUG IN THE POWER CORD
OPERATION AND ADJUSTMENT
THE PERFORMANT LUBETM WALKING BELT
CONSOLE DIAGRAM
CAUTION Before operating the console, read the following precautions
Do not stand on the walking belt when turn- ing on the power
Adjust the speed in small increments to avoid sudden jumps in speed
HOW TO TURN ON THE POWER
HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console
The LED Track-When the manual mode or the
2 Select the manual mode
6 Measure your heart rate, if desired
Distance/Laps
7 Whenkey. you are finished exercising, remove the
HOW TO USE PERSONAL TRAINER PROGRAMS
1 Insert the key fully into the console
2 Select one of the personal trainer programs
3 Press the Start button or the Speed button to start the program
6 When the program is completed, remove the key from the console
HOW TO USE HEART RATE PROGRAMS
4 Follow your progress with the displays
5 Measure your heart rate, if desired
7 When the program is completed, remove the key from the console
4 Enter your age
5 Press the Start button or the Speed button to start the program
6 Follow your progress with the displays
HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER
HOW TO CONNECT YOUR PORTABLE CD PLAYER
HOW TO CONNECT YOUR PORTABLE STEREO
PHONES
HOW TO CONNECT YOUR COMPUTER
HOW TO CONNECT YOUR HOME STEREO
LINE OUT
HOW TO CONNECT YOUR VCR
HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS
16. Note To purchase iFIT.com CDs or videocas- settes, call toll-free
Audio
See the instructions near the bottom of page
7 Whenkey. the program is completed, remove the
Note If the speed or incline of the treadmill does not change when a “chirp” is heard
5 Follow your progress with the LED track and the displays
HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE
9 When the program has ended, remove the key
1 Insert the key into the console
2 Select the iFIT.com mode
IMPORTANT The Calories
THE INFORMATION MODE/DEMO MODE
THE OPTIONAL CHEST PULSE SENSOR
HOW TO FOLD THE TREADMILL FOR STORAGE
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO MOVE THE TREADMILL
HOW TO LOWER THE TREADMILL FOR USE
TROUBLESHOOTING
PROBLEM The power does not turn on
PROBLEM The power turns off during use
PROBLEM The speed display on the console does not function properly
PROBLEM The walking belt is off-center or slips when walked on
PROBLEM The walking belt slows when walked on
View
CONDITIONING GUIDELINES
EXERCISE INTENSITY
Fat Burning
Aerobic Exercise
SUGGESTED STRETCHES
1. Toe Touch Stretch
2. Hamstring Stretch
3. Calf/Achilles Stretch
PART IDENTIFICATION CHART
PART LIST-Model No. PFTL49721
Description
Description
Description
Model
EXPLODED
DRAWING
LIMITED WARRANTY
ORDERING REPLACEMENT PARTS
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT