CONSOLE DIAGRAM
Note: If there is a thin sheet of plastic | Key |
on the face of the console, remove it. |
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FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of features designed to help you get the most from your workouts.
When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the
In addition, the console features six preset programs. Each program automatically controls the speed and in- cline of the treadmill to give you an effective workout. The console also offers two pulse control programs that control the speed and incline of the treadmill to keep your heart rate near a target heart rate setting during your workouts. Note: You must wear the optional chest pulse sensor to use the pulse control programs.
To use the manual mode of the console, follow the steps beginning on page 13. To use a preset, see page
15.To use a pulse control program, see page 16.
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