HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE

Our new internet site at www.iFIT.com allows you to access a selection of programs that interactively con- trol your treadmill to help you achieve your specific ex- ercise goals. In addition, you can play iFIT.com audio and video programs directly from the internet. By adding an optional upgrade module to the console, you can use virtually endless features from our internet site. Explore www.iFIT.com for details. To purchase an up- grade module, call toll-free1-800-735-0768.

To use programs from our internet site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 13. In addition, you must have an internet connection and an internet service provider. A list of specific system requirements will be found on our internet site.

Follow the steps below to use a program from our internet site.

1Insert the key fully into the console.

See step 1 on page 9.

2Select the iFIT.com mode.

When the key is in-

serted, the manual mode will automatically be selected. To use a

program from our inter- net site, press the

iFIT.com button. The indicator on the button will light.

3 Go to your computer and start an internet connection.

Start your web browser, if necessary, and go to

4 our internet site at www.iFIT.com.

5select a program.

Read and follow the on-line instructions for using a program.Follow the desired links on our internet site to

6program.

When you start the program, an on-screen count- down will begin.Follow the on-line instructions to start the

7rails. Find the clip attached to the key and slide the clip onto the waistband of your clothing.

When the on-screen countdown ends, the program will begin and the walking belt will begin to move. Hold the handrails, step onto the walking belt, and begin walking. During the program, an electronic ÒchirpingÓ sound will alert you when the speed and/or incline of the treadmill is about to change.

CAUTION: Always listen for the ÒchirpÓ and be prepared for speed and/or incline changes.

If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the SPEED or INCLINE buttons on the console. However, when the next ÒchirpÓ is heard, the speed and/or incline will change to the next settings of the program.

To stop the walking belt at any time, press the Stop button on the console. The time will begin to flash in the main display. To restart the program, press the PROGRAM button or the SPEED but- ton button. After a moment, the walking belt will begin to move at 1.0 mph. When the next ÒchirpÓ is heard, the speed and incline will change to the next settings of the program.

When the program is completed, the walking belt will stop and the TIME display will begin to flash. Note: To use another program, press the STOP button and go to step 5.

Note: If the speed or incline of the treadmill does not change when a ÒchirpÓ is heard, make sure that the iFIT.com indicator is lit and that the TIME display is not flashing. In addition, make sure that the audio cable is properly con-

nected, that it is fully plugged in, and that it is not wrapped around a power cord.Return to the treadmill and stand on the foot

8 Follow your progress with the LED track and the displays.

See step 5 on page 9.

9When the program has ended, remove the key.

See step 6 on page 11.

16

Page 16
Image 16
ProForm PFTL59200 HOW to USE Programs Directly from OUR Internet Site, When the program has ended, remove the key

PFTL59200 specifications

The ProForm PFTL59200 is a high-performance treadmill designed for both beginners and seasoned fitness enthusiasts looking to achieve their workout goals in the comfort of their home. This model combines innovative technology with user-friendly features to ensure an effective and enjoyable exercise experience.

One of the standout characteristics of the ProForm PFTL59200 is its powerful motor. The 2.75 CHP Mach Z motor ensures a smooth and consistent performance, handling various workout intensities and inclines without compromising on speed or durability. This is complemented by an impressive speed range of up to 10 miles per hour, enabling users to set challenging running speeds or leisurely walking paces.

The treadmill features a spacious running surface measuring 20 inches wide by 55 inches long, providing ample room for users of all sizes. The ProShox cushioning system enhances comfort by reducing impact on the joints, making it suitable for longer workout sessions. This technology helps decrease the risk of injury and promotes a more enjoyable running or walking experience.

An impressive incline range of 0 to 10 percent is also a major feature of the ProForm PFTL59200. This allows for more varied workouts that can target different muscle groups and increase calorie burn. The treadmill also includes one-touch incline controls that enable quick adjustments during workouts, keeping users engaged and focused.

The ProForm PFTL59200 is equipped with a 5-inch backlit display that provides essential workout metrics such as time, distance, speed, calories burned, and heart rate. Speaking of heart rate, the treadmill features integrated EKG grip pulse sensors, allowing users to monitor their heart rate conveniently during workouts.

Additionally, this treadmill comes with a variety of built-in workout programs. With 18 preset workouts developed by certified personal trainers, users have access to a range of exercise routines designed to achieve specific fitness goals.

Connectivity features include Bluetooth compatibility and integration with the iFit training app, allowing users to access a library of interactive workouts, track progress, and engage with a global fitness community. Users can even personalize their routines by choosing workouts that align with their fitness level and preferences.

The ProForm PFTL59200 also folds up for easy storage, making it an excellent choice for those with limited space. This combination of advanced technology, solid design, and user-centric features makes the ProForm PFTL59200 a top choice for anyone serious about their fitness journey.