Speed display—This

display shows the

speed of the walking belt. Note: When the

Metric indicator beside the display is lit, the

console will display speed and distance in kilome- tres; when the Metric indicator is not lit, the con- sole will display speed and distance in miles. To change the unit of measurement, see THE IN- FORMATION MODE/DEMO MODE on page 23.

For simplicity, all instructions in this section refer to miles.

Calories/Distance dis- play—This display shows the approximate number of calories you

have burned and the distance that you have

walked or run. The display will change from one number to the other every few seconds, as shown by the indicators beside the display.

Pace/Time display— While the manual mode or the iFIT.com mode is selected, this display will show your pace (in minutes per mile) and

the elapsed time. While a program is selected (ex- cept for the heart rate Self Select program), the display will show your pace and the time remaining in the program. The display will change from one number to the other every few seconds, as shown by the indicators beside the display.

To reset the displays, press the Stop button, re- move the key, and then reinsert the key.

6 Measure your heart rate if desired.

To use the handgrip pulse sensor, first make sure that your hands are clean. Next, stand on the foot rails and hold the handgrip pulse sensor with your palms on the metal contacts. Avoid moving

13

your hands.

 

When your pulse

 

is detected, two

 

dashes (– –) will

 

appear in the

 

Incline/Heart

Contacts

Rate display,

 

and then your

 

heart rate will be

 

shown. For the most accurate heart rate read- ing, continue to hold the contacts for about 15 seconds.

Note: The pulse bar is intended to be used only for heart rate measurement. Do not use the pulse bar as a handlebar. Always hold the handrails for support when you are not mea- suring your heart rate.

7 Turn on the fan if desired.

To turn on the fan, press the button below the fan. To turn on the fan at high speed, press the button a second time. To turn off the fan, press the but- ton a third time. Note: A few minutes after the walking belt is stopped, the fan will automatically turn off.

When you are finished exercising, remove the

8 key from the console.

Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting when the treadmill is folded to the storage posi- tion or the treadmill will be damaged. Next, re- move the key from the console and put it in a se- cure place. Note: If the displays and various indi- cators on the console remain lit after the key is removed, the console is in the “demo” mode. See page 23 and turn off the demo mode.

When you are finished using the treadmill, move the on/off switch near the power cord to the off position and unplug the power cord.

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ProForm PFTL61930 user manual Speed display-This, Measure your heart rate if desired, Your hands
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PFTL61930 specifications

The ProForm PFTL61930 is an innovative treadmill designed to cater to a wide range of fitness enthusiasts, from beginners to seasoned athletes. Combining advanced features, state-of-the-art technology, and user-friendly design, this treadmill stands out as an excellent choice for home workouts.

One of the significant features of the ProForm PFTL61930 is its powerful 2.6 CHP motor. This motor provides a smooth and consistent workout experience, allowing users to run or walk at speeds ranging from 0 to 10 miles per hour. Additionally, the incline feature, with a maximum grade of 10%, simulates outdoor terrain, which is ideal for those looking to add variety to their training regimen. The Quick incline and decline controls offer immediate adjustments, ensuring users can easily tweak their workouts without interrupting their sessions.

The PFTL61930 offers a spacious running surface, with a 20-inch by 55-inch belt area. This ample space ensures comfortable movement for users of varying heights and fitness levels. To enhance the running experience further, the treadmill is equipped with ProForm’s patented FlexSelect cushioning system, which provides essential support to reduce impact on joints, making longer workouts more sustainable and comfortable.

Additionally, the ProForm PFTL61930 incorporates digital technology into its design. The 5-inch display provides clear feedback on speed, distance, time, calories burned, and heart rate. Users can track their fitness metrics easily, allowing for a more targeted approach to their training. The treadmill also features Bluetooth connectivity, enabling users to sync their workout data with popular fitness apps, including iFit, which offers a vast library of on-demand workouts led by professional trainers.

This treadmill also comes with built-in speakers and an auxiliary port for music enthusiasts, providing an engaging workout atmosphere. Furthermore, its SpaceSaver design allows the treadmill to be easily folded and stored when not in use, making it a convenient option for home fitness enthusiasts with limited space.

In conclusion, the ProForm PFTL61930 stands out as a robust treadmill packed with essential features for effective home workouts. Its powerful motor, incline capabilities, spacious running area, cushioning technology, digital display, and Bluetooth connectivity make it a standout choice for those looking to achieve their fitness goals in the comfort of their homes.
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