HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the

lowest position. If this is not done, the treadmill may be per- manently damaged. Next, unplug the power cord. CAU-

TION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.

1. Hold the treadmill in the locations shown at the right.

CAU-

TION: To decrease the possibility of injury, bend your

 

legs and keep your back straight. As you raise the tread-

 

mill, lift with your legs rather than your back.

Raise the

treadmill about halfway to the vertical position.

 

2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the treadmill until the pin on the latch knob is aligned with the hole in the catch. Insert the pin into the catch. Make sure that the pin is fully inserted

into the catch.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of

direct sunlight. Do not leave the treadmill in the storage position in temperatures above 85° Fahrenheit.

1

 

2

Open

Latch

Closed

Knob

 

Pin

 

Catch

 

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the storage

position as described above. Make sure that the pin on the lock knob is fully inserted into the catch.

1.Hold the treadmill as shown and place one foot against a wheel. Do not hold or push on the book holder or the

book holder may be damaged.

2.Tilt the treadmill back until it rolls freely on the front wheels.

Carefully move the treadmill to the desired location.

Never

move the treadmill without tipping it back. To reduce

 

the risk of injury, use extreme caution while moving the

 

treadmill. Do not attempt to move the treadmill over an

 

uneven surface.

 

3.Place one foot on the base, and carefully lower the treadmill until it is resting in the storage position.

HOW TO LOWER THE TREADMILL FOR USE

Book Holder

Base Front Wheels

1.Refer to drawing 2 above. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin. Slowly release the latch knob.

2.Refer to drawing 1 above. Hold the treadmill firmly with both hands, and lower the treadmill to the floor.

CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight.

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ProForm PFTL69501 HOW to Fold and Move the Treadmill, HOW to Fold the Treadmill for Storage, HOW to Move the Treadmill
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PFTL69501 specifications

The ProForm PFTL69501 is a popular treadmill designed for home fitness enthusiasts seeking a reliable and high-performance workout experience. Known for its robust features and innovative technologies, this model caters to users of all fitness levels.

One of the key highlights of the ProForm PFTL69501 is its powerful 2.75 CHP motor, which delivers a smooth and consistent performance. This motor allows for speeds up to 10 mph, making it ideal for brisk walking, jogging, or running. The treadmill also incorporates a 0-10% incline feature, enabling users to simulate outdoor running conditions, intensify workouts, and engage different muscle groups for greater overall effectiveness.

The PFTL69501 features a spacious 20" x 55" running surface, providing ample room for comfortable strides. The deck is equipped with ProForm’s patented ProShox cushioning system, designed to absorb impact and reduce stress on joints. This makes the treadmill a suitable option for users who may struggle with high-impact workouts, allowing for a more enjoyable exercise experience.

Another noteworthy characteristic is the integration of iFit technology. This innovative feature offers access to thousands of on-demand workouts led by personal trainers, as well as custom nutrition plans and tracking tools. Users can also explore diverse terrain through Google Maps, creating an engaging workout environment from the comfort of their home. iFit requires a subscription, but many find the investment worthwhile for the variety and motivation it brings to their fitness routines.

The ProForm PFTL69501 is designed with user convenience in mind. It includes a quick control console with an easy-to-read LCD display that tracks important metrics such as speed, distance, time, and calories burned. Furthermore, the treadmill is equipped with Bluetooth speakers, providing users the option to play their favorite music or podcasts during workouts.

The folding design of the treadmill enhances its appeal, allowing for easy storage in smaller spaces. The SpaceSaver design with an EasyLift hinge makes it simple to lift the deck and tuck it away when not in use.

Overall, the ProForm PFTL69501 treadmill offers a blend of innovative technology, user-friendly features, and solid construction, making it an excellent choice for individuals committed to their fitness journey. Whether you’re a novice or a seasoned athlete, this treadmill can cater to your workout needs and help you achieve your fitness goals.
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