ProForm PMTL49305.0 user manual Console Diagram, Features of the Console

CONSOLE DIAGRAM

	Note: If there is a sheet of clear plastic
Key			Clip
		on the console, peel off the plastic.
FEATURES OF THE CONSOLE			you can connect the treadmill to your portable stereo,
The treadmill console offers an impressive array of			home stereo, computer, or VCR and play special
			iFIT.com MP3, CD, and video programs (iFIT.com MP3
features designed to make each workout more effective			programs, CDs, and videocassettes are available sepa-
and enjoyable.			rately). iFIT.com programs automatically control the
When the manual mode of the console is selected, the			speed and incline of the treadmill as a personal trainer
			guides you through every step of your workout; high-
speed and incline of the treadmill can be changed with			energy music provides added motivation. To down-
the touch of a button. As you exercise, the console will			load iFIT.com MP3 programs, go to www.iFIT.com.
display continuous exercise feedback. You can even			To purchase iFIT.com CDs or videocassettes,
measure your heart rate using the built-in handgrip			please contact the establishment where you pur-
pulse sensor.			chased your equipment.
In addition, the console features two speed & incline			With the treadmill connected to your computer, you
programs. Each program automatically controls the			can also go to www.iFIT.com and access iFIT.com
speed and incline of the treadmill as it guides you			programs directly from our Web site. See
through an effective workout. The console also offers			www.iFIT.com for more information.
two distance programs—the 5K program counts down			To use the manual mode of the console, follow the
from 5,000 meters as you complete a 5-kilometer run,
and the 10K program counts down from 10,000 me-			steps beginning on page 12. To use a speed & incline
ters. And an innovative calorie goal program allows			program, see page 14. To use a distance program,
you to set a calorie-burning goal for each workout			see page 15. To use the calorie goal program, see
The console also features iFIT.com interactive technol-			page 16. To use an iFIT.com MP3, CD, or video pro-
			gram, see page 19. To use an iFIT.com program di-
ogy. Having iFIT.com technology is like having a per-			rectly from our Web site, see page 21.
sonal trainer in your home. Using a stereo audio cable,

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