Model No. RBEL59040 Serial No
CUSTOMER HOT LINE
Mon.-Fri., 6 a.m.-6 p.m. MST
USERS MANUAL
TABLE OF CONTENTS
REEBOK and the Vector Logo manufactured and distributed under
IMPORTANT PRECAUTIONS
BACK
BEFORE YOU BEGIN
RIGHT SIDE
ASSEMBLY
mallet
Wire Harnesses
Be careful to
avoid pinching
15, 39 during
Insert all excess wiring down into the Upright
Washer is on the end of the axle before tightening the Patch Screw
Assemble the Right Pedal Leg not shown in the same way
HOW TO INSTALL THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR
Attach the Right Pedal Arm 32 in the same way
Console to the Console Bracket not shown
Posts
HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER
HOW TO USE THE UPPER BODY ARMS
HOW TO ADJUST THE PEDAL CUSHIONS
HOW TO MOVE AND LEVEL THE ELLIPTICAL EXERCISER
FEATURES OF THE CONSOLE
To use the manual mode of the console, see page
HOW TO USE THE MANUAL MODE 1 Begin pedaling to activate the console
2 Select the manual mode
Begin pedaling and change the resistance of 3 the pedals as desired
Monitor your progress with the matrix and the 4 two displays
When you are finished exercising, the console
5 Measure your heart rate if desired
If there are
thin sheets of
HOW TO USE PRESET PROGRAMS 1 Begin pedaling to activate the console
2 Select one of the six preset programs
Press the Program Start button or begin
3 pedaling to start the program
HOW TO USE HEART RATE PROGRAMS
1 Begin pedaling to activate the console
2 Select one of the heart rate programs
3 Enter your age
When you are finished exercising, the con
6 Begin pedaling
If heart rate pro- gram 1 is select- ed, the target
7 Monitor your progress with the two displays
HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER
HOW TO CONNECT YOUR PORTABLE CD PLAYER
HOW TO CONNECT YOUR PORTABLE STEREO
PHONES
HOW TO CONNECT YOUR HOME STEREO
HOW TO CONNECT YOUR COMPUTER
Amp LINE OUT
LINE OUT
HOW TO CONNECT YOUR VCR
AUDIO OUT RIGHT LEFT
HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS
2 Select the iFIT.com mode
Make sure that the indicator above the iFIT.com button is lit
To purchase iFIT.com CDs and videocassettes, call toll-free
HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE
Go to your computer and start an internet 3 connection
Start your Web browser, if necessary, and go
Follow the desired links on our Web site to 5 select a program
MAINTENANCE AND TROUBLESHOOTING
HOW TO LEVEL THE ELLIPTICAL EXERCISER
CONSOLE TROUBLESHOOTING
TIGHTENING THE PEDALS
EXERCISE GUIDELINES
EXERCISE INTENSITY
Fat Burning
Aerobic Exercise
SUGGESTED STRETCHES
1. Toe Touch Stretch
2. Hamstring Stretch
3. Calf/Achilles Stretch
PART LIST-MODEL NO. RBEL59040
R0904A
Description
Description
RBEL59040
EXPLODED DRAWING-MODEL NO
R0904A
Page
LIMITED WARRANTY
ORDERING REPLACEMENT PARTS
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT