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Reebok Fitness RBEL59040 manual Exploded Drawing-Model No, R0904A

Models: RBEL59040

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EXPLODED DRAWING—MODEL NO.

RBEL59040

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R0904A

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Reebok Fitness RBEL59040 manual Exploded Drawing-Model No, R0904A

Contents

Mon.-Fri., 6 a.m.-6 p.m. MST Model No. RBEL59040 Serial NoCUSTOMER HOT LINE USERS MANUALTABLE OF CONTENTS REEBOK and the Vector Logo manufactured and distributed underIMPORTANT PRECAUTIONS RIGHT SIDE BEFORE YOU BEGINBACK ASSEMBLY malletavoid pinching Wire HarnessesBe careful to 15, 39 duringInsert all excess wiring down into the Upright Washer is on the end of the axle before tightening the Patch Screw Assemble the Right Pedal Leg not shown in the same wayConsole to the Console Bracket not shown HOW TO INSTALL THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSORAttach the Right Pedal Arm 32 in the same way PostsHOW TO ADJUST THE PEDAL CUSHIONS HOW TO EXERCISE ON THE ELLIPTICAL EXERCISERHOW TO USE THE UPPER BODY ARMS HOW TO MOVE AND LEVEL THE ELLIPTICAL EXERCISERFEATURES OF THE CONSOLE To use the manual mode of the console, see pageBegin pedaling and change the resistance of 3 the pedals as desired HOW TO USE THE MANUAL MODE 1 Begin pedaling to activate the console2 Select the manual mode Monitor your progress with the matrix and the 4 two displaysIf there are When you are finished exercising, the console5 Measure your heart rate if desired thin sheets ofPress the Program Start button or begin HOW TO USE PRESET PROGRAMS 1 Begin pedaling to activate the console2 Select one of the six preset programs 3 pedaling to start the program2 Select one of the heart rate programs HOW TO USE HEART RATE PROGRAMS1 Begin pedaling to activate the console 3 Enter your ageIf heart rate pro- gram 1 is select- ed, the target When you are finished exercising, the con6 Begin pedaling 7 Monitor your progress with the two displaysHOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTERHOW TO CONNECT YOUR PORTABLE CD PLAYER PHONESAmp LINE OUT HOW TO CONNECT YOUR HOME STEREOHOW TO CONNECT YOUR COMPUTER LINE OUTHOW TO CONNECT YOUR VCR AUDIO OUT RIGHT LEFTMake sure that the indicator above the iFIT.com button is lit HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS2 Select the iFIT.com mode To purchase iFIT.com CDs and videocassettes, call toll-freeStart your Web browser, if necessary, and go HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITEGo to your computer and start an internet 3 connection Follow the desired links on our Web site to 5 select a programCONSOLE TROUBLESHOOTING MAINTENANCE AND TROUBLESHOOTINGHOW TO LEVEL THE ELLIPTICAL EXERCISER TIGHTENING THE PEDALSFat Burning EXERCISE GUIDELINESEXERCISE INTENSITY Aerobic Exercise2. Hamstring Stretch SUGGESTED STRETCHES1. Toe Touch Stretch 3. Calf/Achilles StretchDescription PART LIST-MODEL NO. RBEL59040R0904A DescriptionR0904A EXPLODED DRAWING-MODEL NORBEL59040 Page ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT ORDERING REPLACEMENT PARTSLIMITED WARRANTY