The right display—This display will show the dis- tance that you have walked or run, the speed of the walking belt, the incline level of the treadmill, your pace (in minutes per mile), and the approximate num- bers of calories and fat

calories you have burned

(see FAT BURNING on page 28). This display will also show your heart rate when you use the handgrip pulse sensor or the optional chest pulse sensor.

Note: The console can display speed and dis- tance in either miles or kilometers. The letters “MPH” or “Km/H” will appear in the right display to show which unit of measurement is selected. To change the unit of measurement, see HOW TO USE THE INFORMATION MODE on page 21. For simplicity, all instructions in this section refer to miles.

To reset the displays, press the Stop button, re- move the key, and then reinsert the key.

6 Measure your heart rate if desired.

Note: If you use the handgrip pulse sensor and the optional chest pulse sensor at the same time, the console will not display your heart rate accu- rately.

Before using

 

the handgrip

 

pulse sensor,

 

remove the

 

sheets of clear

 

plastic from the

 

metal contacts.

Contacts

In addition,

 

make sure that

 

your hands are clean.

 

Next, hold the handgrip pulse sensor with your palms resting on the metal contacts; avoid mov- ing your hands. When your pulse is detected, the heart-shaped indicator in the right display will flash each time your heart beats, one or two dashes (– –) will appear, and then your heart rate will be shown. For the most accurate heart rate reading, continue to hold the contacts for about 15 seconds.

7 Turn on the fan if desired.

To turn on the fan, press the Fan button. To turn on the fan at high speed, press the button a sec- ond time. To turn off the fan, press the button a third time. Note: If the fan is on when the walking belt is stopped, the fan will automatically turn off after a few minutes.

When you are finished exercising, remove the

8 key from the console.

Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting when the treadmill is folded to the storage posi- tion or the treadmill will become damaged. Next, remove the key from the console and put it in a se- cure place. Note: If the displays remain lit after the key is removed, the console is in the “demo” mode. See HOW TO USE THE INFOR- MATION MODE on page 21 and turn off the demo mode.

When you are finished using the treadmill, switch the reset/off circuit breaker to the “off” position and unplug the power cord.

14

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Reebok Fitness RBTL09906.0 manual Measure your heart rate if desired, Turn on the fan if desired
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RBTL09906.0 specifications

The Reebok Fitness RBTL09906.0 is an innovative fitness solution designed for both beginners and experienced athletes seeking to enhance their workout routines. This versatile piece of equipment stands out in the market due to its array of features and technologies aimed at delivering a comprehensive exercise experience.

One of the main features of the RBTL09906.0 is its adjustable resistance system. This allows users to customize their workouts according to their fitness levels, making it suitable for a wide range of exercises, from strength training to cardiovascular workouts. The adjustment mechanism is user-friendly, ensuring that athletes can easily switch resistance levels without interrupting their training session.

The design prioritizes ergonomics, which contributes to superior comfort during use. The padded handles provide a secure grip, minimizing the risk of slipping, while the spacious design accommodates users of various sizes. This thoughtful approach to user comfort ensures that individuals can focus on their workout without any distractions.

Moreover, the Reebok Fitness RBTL09906.0 incorporates advanced technology to track workout progress. Built-in sensors monitor performance metrics such as repetitions, duration, and calories burned, giving users valuable insights to help them reach their fitness goals. This performance feedback not only motivates users but also allows for more informed decisions regarding future training sessions.

Durability is another hallmark of the RBTL09906.0. Constructed from high-quality materials, this fitness equipment is built to withstand rigorous workouts, ensuring longevity. The robust frame supports a substantial amount of weight, catering to a variety of strength training exercises without compromising safety.

The compact design of the Reebok Fitness RBTL09906.0 makes it an ideal choice for home gyms or smaller workout spaces. Its lightweight nature allows for easy transportation, so users can quickly set it up wherever they need to exercise.

In conclusion, the Reebok Fitness RBTL09906.0 combines adjustable resistance, ergonomic comfort, advanced tracking technology, and durable construction to provide an exceptional fitness experience. Whether embarking on a fitness journey or looking to enhance an established workout routine, this equipment serves as a valuable addition for anyone seeking to achieve their fitness goals effectively and efficiently.
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