HOW to Create Custom Programs

cline settings are not shown in the matrix.) To pro-

gram a speed setting and an incline setting for the

first segment, simply adjust the speed and incline

Insert the key fully into the console.

of the treadmill as desired by pressing the Speed

and Incline buttons. Every few times a Speed but-

See HOW TO TURN ON THE POWER on page

ton is pressed, an additional indicator will light or

11.

darken in the Current Segment column.

Select one of the custom programs.

When the first segment of the program is com-

pleted, a series of tones will sound and the current

When the key is in-

speed setting and the current incline setting will

serted, the manual

be saved in memory. The three columns of indica-

mode will automatically

tors will then move one column to the left, and the

be selected. To select a

speed setting for the second segment will be

custom program, first

shown in the flashing Current Segment column.

press the Program

Program a speed setting and an incline setting for

Select button repeatedly until one of the custom

the second segment as described above.

program indicators lights.

Continue programming speed and incline settings

Note: If the custom program has not yet been

for as many segments as desired; custom pro-

defined, only three columns of indicators will

grams can have up to forty segments. When you

be lit in the LED matrix. If more than three

are finished with your workout, press the Stop but-

columns of indicators are lit, see HOW TO USE

ton twice. The speed and incline settings that you

CUSTOM PROGRAMS on page 17.

programmed and the number of segments that you

programmed will then be saved in memory.

Press the Start button or the Speed ▲ button

When the program has ended, remove the key.

and program the desired speed and incline

settings.

See step 7 on page 14.

A moment after the button is pressed, the walking

belt will begin to move. Hold the handrails and

begin walking.

Refer to the LED matrix. Each custom program is

divided into one-minute segments. One speed

setting and one incline

setting can be pro-

Current Segment

grammed for each seg-

ment. The speed set-

ting for the first seg-

ment will be shown in

the flashing Current

Segment column of the

LED matrix. (The in-

Reebok Fitness RBTL18920 manual HOW to Create Custom Programs

Models: RBTL18920