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Reebok Fitness RBTL19605.0 manual HOW to USE a Preset Program, Select a preset program

Models: RBTL19605.0

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HOW TO USE A PRESET PROGRAM

 

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Press the Start button to start the program.

 

 

Insert the key into the console.

 

 

A moment after the button is pressed, the tread-

 

 

 

 

mill will automatically adjust to the first speed and

 

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incline settings of the program. Hold the handrails

 

See HOW TO TURN ON THE POWER on page

 

 

 

 

 

 

and begin walking.

 

 

 

 

 

 

11.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Each program is divided into several time seg-

 

 

Select a preset program.

 

 

ments of equal length. One speed setting and one

 

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incline setting are programmed for each segment.

 

 

To select a preset pro-

 

 

 

 

 

 

 

 

 

 

 

 

 

Note: The same speed setting and/or incline set-

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

gram, press the

 

 

 

 

 

 

 

 

 

 

 

 

 

ting may be programmed for two or more consec-

 

 

Programs button re-

 

 

 

 

 

 

 

 

 

 

 

 

 

utive segments.

 

 

 

 

 

 

peatedly until one of

 

 

 

 

 

 

 

 

 

 

 

 

 

The speed setting for

 

 

 

 

 

 

the walking, jogging,

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Current Segment

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

or running indicators

 

 

the first segment is

 

 

 

 

 

 

 

 

 

 

below the matrix lights.

 

 

shown in the flashing

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Current Segment col-

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

When a preset program is selected, the Incline

 

 

umn of the matrix. (The

 

 

 

 

 

 

display will show the maximum incline setting of

 

 

incline settings are not

 

 

 

 

 

 

 

 

 

 

 

 

 

 

the program and the Speed display will show the

 

 

shown in the matrix.)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

maximum speed setting. The Time display will

 

 

The speed settings for

 

 

 

 

 

 

show how long the program will last. The Distance

 

 

the next seventeen segments are shown in the

 

 

display will show how far you will walk or run. The

 

 

columns to the right.

 

 

 

 

 

 

Calories display will show the approximate num-

 

 

When only three seconds remain in the first seg-

 

 

ber of calories you will burn during your workout.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

ment of the program, both the Current Segment

 

 

The matrix will show

 

 

 

 

column and the column to the right will flash and a

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

the first eighteen

 

 

 

 

 

 

 

 

 

 

series of tones will sound. If the speed and/or in-

 

 

 

 

 

 

 

 

speed settings of the

 

 

 

 

 

 

 

 

 

 

cline of the treadmill is about to change, the Speed

 

 

program. Note: The

 

 

 

 

 

 

 

 

 

 

 

 

display and/or the Incline display will flash to alert

 

 

 

 

 

 

 

 

 

 

 

 

 

ten profiles below the

 

 

 

 

you. When the first segment ends, all speed set-

 

 

 

 

 

 

 

 

matrix show how the

 

 

tings will move one column to the left. The speed

 

 

speed and incline of the treadmill will change dur-

 

 

setting for the second segment will then be shown

 

 

ing the programs.

 

 

in the flashing Current Segment column and the

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

treadmill will automatically adjust to the speed and

 

 

Adjust the program settings if desired.

 

 

incline settings for the second segment. Note: If all

 

3

 

 

 

 

 

of the indicators in the Current Segment column

If you do not plan to change any program settings,

are lit after the speed settings have moved to the

left, the speed settings will move downward so that

go to step 4.

only the highest indicators appear in the matrix. If

 

To change the time, distance, or calorie settings

some of the indicators in the Current Segment col-

umn are not lit when the speed settings move to

for the program, press the increase and decrease

the left again, the speed settings will move back

buttons below the Time, Distance, or Calories dis-

up.

play. To change the maximum speed setting,

 

press the Speed increase and decrease buttons.

 

To change a setting quickly, hold down the in-

 

crease and decrease buttons. Note: If you

 

change one or more program settings, other

 

settings will change accordingly. For example,

 

if you change the maximum speed setting, the

 

distance, and calorie settings will change

 

accordingly.

 

15

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Reebok Fitness RBTL19605.0 manual HOW to USE a Preset Program, Press the Start button to start the program
Page 14 Page 16

RBTL19605.0 specifications

The Reebok Fitness RBTL19605.0 is a compact and versatile fitness tool designed to elevate your workout routine. With its ergonomically crafted features, it caters to individuals seeking an effective solution for strength training and cardio exercises in a home or gym setting.

One of the standout features of the RBTL19605.0 is its adjustable resistance levels. It incorporates a smooth resistance system which allows users to customize their workouts based on their fitness level and goals. Whether you are a beginner or advanced athlete, you can tailor your sessions accordingly, enhancing your workout efficiency.

The RBTL19605.0 is constructed with a robust and durable frame, ensuring stability during use. The non-slip footplates provide extra safety, allowing you to focus on your form without the worry of slips or accidents. This model is designed with user comfort in mind, featuring padded handles that ensure a secure grip during high-intensity training.

Another significant aspect of the RBTL19605.0 is its compact design. This feature makes it ideal for small spaces, allowing users to integrate it into their home gym setups without the hassle of bulky equipment. The lightweight structure also enables easy storage, making it convenient to set aside when not in use.

In terms of versatility, the RBTL19605.0 supports a wide range of exercises. It facilitates cardio workouts, strength-building routines, and even rehabilitation exercises, making it an excellent choice for various fitness enthusiasts. This multifunctionality is complemented by its user-friendly interface, allowing seamless transitions between different exercises.

The Reebok Fitness RBTL19605.0 is not just about functionality; it also emphasizes performance tracking. Though compact, it includes a basic digital display that tracks time, calories burned, and repetitions. These metrics can help users monitor their progress and adjust their fitness programs as needed.

In conclusion, the Reebok Fitness RBTL19605.0 combines durability, versatility, and user-friendly features to provide an all-in-one solution for fitness enthusiasts. Whether you're looking to enhance your fitness routine, undertake a new workout challenge, or simply maintain a healthy lifestyle, this product is equipped to meet your personal training needs.