HOW to USE the Chest Pulse Sensor

HOW TO PUT ON THE CHEST PULSE SENSOR

The chest pulse sensor consists of two components— the chest strap and the sensor unit (see the drawing below). Insert the tab on one end of the chest strap into one end of the sensor unit, as shown in the inset draw- ing. Press the end of the sensor unit under the buckle on the chest strap. The tab should be flush with the front of the sensor unit.

	Chest Strap
Tabs
	Tab
Sensor Unit	Sensor	Buckle
Sensor Unit	Unit	Buckle
	Unit

Next, wrap the chest pulse sen- sor around your chest and attach

the other end of the chest strap

to the sensor unit. Adjust the

length of the chest strap, if

necessary. The

chest pulse sensor should be under your clothes, tight against your skin, and as high under the pectoral mus- cles or breasts as is comfortable. Make sure that the logo on the sensor unit is facing forward and is right- side-up.

Pull the sensor unit away from your body a few inches and locate the two electrode areas on the inner side (the electrode areas are covered by shallow ridges). Using saline solution such as saliva or contact lens so- lution, wet both electrode areas. Return the sensor unit to a position against your chest.

CHEST PULSE SENSOR CARE AND MAINTENANCE

•Thoroughly dry the chest pulse sensor after each use. The chest pulse sensor is activated when the electrode areas are wetted and the heart rate monitor is put on; the chest pulse sensor shuts off when it is removed and the electrode areas are

dried. If the chest pulse sensor is not dried after each use, it may remain activated longer than nec- essary, draining the battery prematurely.

•Store the chest pulse sensor in a warm, dry place. Do not store the chest pulse sensor in a plastic bag or other container that may trap moisture.

•Do not expose the chest pulse sensor to direct sunlight for extended periods of time; do not expose it to temperatures above 122° Fahrenheit (50° Celsius) or below 14° Fahrenheit (-10° Celsius).

•Do not excessively bend or stretch the sensor unit when using or storing the chest pulse sensor.

•Clean the sensor unit using a damp cloth—never use alcohol, abrasives, or chemicals. The chest strap may be hand washed and air dried.

CHEST PULSE SENSOR TROUBLESHOOTING

The instructions on the following pages explain how the chest pulse sensor is used with the con- sole. If the chest pulse sensor does not function properly, try the steps below.

•Make sure that you are wearing the chest pulse sen- sor as described at the left. Note: If the chest pulse sensor does not function when positioned as de- scribed, move it slightly lower or higher on your chest.

•Use saline solution such as saliva or contact lens solution to wet the two electrode areas on the sensor unit. If heart rate readings do not appear until you begin perspiring, re-wet the electrode areas.

•As you walk or run on the treadmill, position your- self near the center of the walking belt. For the console to display heart rate readings, the user must be within arm’s length of the console.

•The chest pulse sensor is designed to work with people who have normal heart rhythms. Heart rate reading problems may be caused by medical conditions such as premature ventricular contrac- tions (pvcs), tachycardia bursts, and arrhythmia.

•The operation of the chest pulse sensor can be affected by magnetic interference caused by high power lines or other sources. If it is suspected that this is a problem, try relocating the treadmill.

•The CR2032 battery in the chest pulse sensor may need to be replaced (see page 25).

RBTL19605.0 specifications

The Reebok Fitness RBTL19605.0 is a compact and versatile fitness tool designed to elevate your workout routine. With its ergonomically crafted features, it caters to individuals seeking an effective solution for strength training and cardio exercises in a home or gym setting.

One of the standout features of the RBTL19605.0 is its adjustable resistance levels. It incorporates a smooth resistance system which allows users to customize their workouts based on their fitness level and goals. Whether you are a beginner or advanced athlete, you can tailor your sessions accordingly, enhancing your workout efficiency.

The RBTL19605.0 is constructed with a robust and durable frame, ensuring stability during use. The non-slip footplates provide extra safety, allowing you to focus on your form without the worry of slips or accidents. This model is designed with user comfort in mind, featuring padded handles that ensure a secure grip during high-intensity training.

Another significant aspect of the RBTL19605.0 is its compact design. This feature makes it ideal for small spaces, allowing users to integrate it into their home gym setups without the hassle of bulky equipment. The lightweight structure also enables easy storage, making it convenient to set aside when not in use.

In terms of versatility, the RBTL19605.0 supports a wide range of exercises. It facilitates cardio workouts, strength-building routines, and even rehabilitation exercises, making it an excellent choice for various fitness enthusiasts. This multifunctionality is complemented by its user-friendly interface, allowing seamless transitions between different exercises.

The Reebok Fitness RBTL19605.0 is not just about functionality; it also emphasizes performance tracking. Though compact, it includes a basic digital display that tracks time, calories burned, and repetitions. These metrics can help users monitor their progress and adjust their fitness programs as needed.

In conclusion, the Reebok Fitness RBTL19605.0 combines durability, versatility, and user-friendly features to provide an all-in-one solution for fitness enthusiasts. Whether you're looking to enhance your fitness routine, undertake a new workout challenge, or simply maintain a healthy lifestyle, this product is equipped to meet your personal training needs.

Reebok Fitness RBTL19605.0 HOW to USE the Chest Pulse Sensor, Chest Pulse Sensor Troubleshooting

Models: RBTL19605.0