TIPS AND HINTS (CONT.)

VEGETABLES (CONT.)

VARIETY

 

WEIGHT/OR

APPROXIMATE

 

 

NUMBER

TIME (MINUTES)

 

 

PIECES

 

PEAS

1

Pound, Shelled

12-13

PEPPERS, WHOLE

Up to Four Medium (Not Stuffed)

12-13

 

 

 

POTATOES(RED/RUTABAGA)

1 Pound - About 6

30-32

SPINACH

12 Pound

14-16

SQUASH

 

 

 

Summer Yellow and Zucchini

1

Pound, Sliced

12-14

Winter Acorn/Butternut

1

Pound

22-24

TURNIPS

1

Pound, Sliced

20-22

 

 

 

ALL FROZEN VEGETABLES

10 Ounces

28-50

 

 

 

 

FISH AND SEAFOOD

1.The steaming times listed in the chart are for fresh, or frozen and

fully thawed seafood and fish. Before steaming, clean and prepare fresh seafood and fish.

2.Most fish and seafood cook very quickly. Steam in small portions or in amounts as specified.

3.Clams, oysters and mussels may open at different times. Check the shells to avoid overcooking.

4.You may steam fish fillets in the RICE BOWL. Serve steamed seafood and fish plain or use Seasoned butter or margarine, lemon or favorite sauces.

5.Adjust steaming times accordingly.

TIPS AND HINTS (CONT.)

FISH AND SEAFOOD (CONT.)

VARIETY

 

WEIGHT/OR

APPROXIMATE

 

 

NUMBER

TIME (MINUTES)

 

 

PIECES

 

CLAMS IN SHELL

1 Pound

10-12

CRAB

 

 

 

King Crab

12 Pound, Chunks

20-22

Soft Shell

8

- 12 Pieces

8-10

LOBSTER

 

 

 

Tails

2-4

16-18

Split

1

- 1 14 Pound

18-20

Whole, Live

1

- 1 14 Pound

18-20

MUSSELS (FRESH IN SHELL)

1 Pound

14-16

OYSTERS (FRESH IN SHELL)

3 Pound

18-20

SCALLOPS

 

 

 

Bay (Shucked)

1

Pound

14-16

Sea (Shucked)

3

Pound

18-20

SHRIMP

 

 

 

Medium (In Shell)

1

Pound

10-12

Large Jumbo (In Shell)

1

Pound

16-18

FISH

 

 

 

Whole

12 - 34 Pound

10-12

Dressed

12 - 34 Pound

10-12

Fillets

1

Pound

10-12

Steaks

14 Pound

16-18

-12-

-13-

Page 7
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Rival FSD200 warranty Fish and Seafood

FSD200 specifications

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