Using the Auto Cook Feature (continued)
GB
Here are a few tips and recommendations to be followed when cooking or reheating food with
the Auto Cook feature.
Code | Food | Serving Size | Standing Time | Recommendations | ||
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1 | - 1 | Plated meal | 300 - 400 g | 2 mins. | Take the dish out of the refrigerator and | |
| - 2 |
| 450 - 550 g |
| cover it with microwave cling film. | |
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| This programme is for meals with meat | |
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| pieces in sauce/gravy and cooked | |
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| vegetables with a | |
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| mashed potatoes or noodles. | |
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2 | - 1 | Canned food | 200 - 250 g | 1 - 2 mins. | Take the food out of the can and place it | |
| - 2 |
| 400 - 450 g |
| in a deep soup plate or ceramic bowl with | |
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| a lid. This programme is for canned foods such | |
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| as pasta in tomato sauce, ravioli, baked beans | |
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| and vegetables e.g. sweet corn, etc. | |
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3 | - 1 | Casserole/stew | 400 - 500 g | 2 mins. | Place the food in a deep soup plate or a | |
| - 2 |
| 700 - 800 g |
| ceramic bowl with a lid. Stir before leaving | |
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| to stand. | |
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4 | - 1 | Soup/sauce | 200 - 250 g | 1 - 2 mins. | Pour the soup or sauce into a deep soup | |
| - 2 |
| 400 - 500 g |
| plate or ceramic bowl. Cover with a lid during | |
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| reheating and stir before leaving to stand. | |
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5 | - 1 | Boiled potatoes | 400 - 500 g | 3 mins. | Take potatoes which are having a similar | |
| - 2 |
| 550 - 650 g | 4 mins. | size. Wash and peel them, and put them in a | |
| - 3 |
| 700 - 800 g | 5 mins. | glass bowl and add 150 - 200 ml of water. | |
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| Cover with a lid during cooking and standing. | |
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6 | - 1 | Fresh vegetables | 200 - 250 g | 2 mins. | Place the vegetables in a glass bowl and | |
| - 2 |
| 400 - 500 g |
| add 45 - 60 ml of water. Cover with a lid | |
| - 3 |
| 600 - 700 g |
| during cooking. Stir before leaving to | |
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| stand, still covered with a lid. | |
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| This programme is especially suitable for | |
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| firmer vegetables like broccoli, cauliflower , | |
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| carrots etc. | |
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7 | - 1 | Fish | 200 g | 2 mins. | Arrange the fish in a glass plate and | |
| - 2 |
| 400 g |
| cover with microwave cling film. | |
| - 3 |
| 600 g |
| This programme for fresh fish is for whole | |
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| fish or fish fillets of trout, plaice, salmon | |
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| and cod. | |
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8 | - 1 | Roast beef | 1000 g | 5 - 10 mins. | Brush the beef with oil and put it on the | |
| - 2 |
| 1500 g |
| roasting rack. Turn the meat over when | |
| - 3 |
| 2000 g |
| the oven beeps. | |
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9 | - 1 | Roast pork | 1000 g | 5 - 10 mins. | Brush the pork with oil and put it on the | |
| - 2 |
| 1500 g |
| roasting rack. Turn the meat over when | |
| - 3 |
| 2000 g |
| the oven beeps. | |
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10 - 1 | Roast chicken | 700 g | 5 - 10 mins. | Brush the chicken with oil and put it on | ||
| - 2 |
| 1000 g |
| the roasting rack. Turn the meat over | |
| - 3 |
| 1500 g |
| when the oven beeps. |
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