2. Vegetables
Code/Food | Serving Size | Instructions |
Rinse and clean green beans. Put them | ||
Green Beans | evenly into a glass bowl with lid. Add 30 ml | |
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| (2 tbsp) water when cooking for |
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| and add 45 ml (3 tbsp) for |
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| Put bowl in the centre of turntable. Cook |
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| covered. Stir after cooking. Stand for |
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| |
Rinse and clean spinach. Put into a glass | ||
Spinach | bowl with lid. Do not add water. Put bowl | |
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| in the centre of turntable. Cook covered. |
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| Stir after cooking. Stand for |
Wash and peel potatoes, cut into halves and | ||
Peeled Potatoes | put into a glass bowl with lid. Add | |
| of water | |
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| cooking higher quantities stir once during |
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| cooking. Stand for |
Put the fresh potato gratin into a glass pyrex | ||
Potatoes Gratin | dish. Put the dish on the low rack. Stand for | |
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| |
Rinse and slice eggplants. Brush with oil and | ||
Grilled Eggplants | spices. Put slices evenly on the high rack. | |
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| Turnover after beep sounds. Press start to |
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| continue (The oven keeps operating if you do |
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| not turnover). Stand for |
Rinse and clean tomatoes. Cut them | ||
Grilled Tomatoes | into halves and put in an ovenware dish. | |
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| Add grated cheese on top. Put dish on the |
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| high rack. Stand for |
3. Poultry/Fish
Code/Food | Serving Size | Instructions |
| |
Rinse chicken breast and put on a ceramic |
| |||
Chicken Breasts | plate. Cover with microwave cling film |
| ||
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| and pierce film. Put dish on the turntable. |
| |
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| Stand for 2 minutes. | 04 | |
Rinse turkey breast and put on deep glass | ||||
OVEN | ||||
Turkey Breasts | ovenware dish. Cover with microwave cling | |||
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| film and pierce film. Put dish on the turntable. | ||
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| Stand for 2 minutes. | USE | |
Rinse chicken breast, marinate and put them | ||||
| ||||
Grilled Chicken | on the high rack. Turnover as soon as the |
| ||
Breasts |
| beep sounds. Stand for 2 minutes. |
| |
Put fish fillets evenly on the high rack. |
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Grilled Fish Fillets | Turnover as soon as the beep sounds. |
| ||
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| Stand for |
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Put fish steaks evenly on the high rack. |
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Grilled Salmon | Turnover as soon as the beep sounds. |
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Steaks |
| Stand for 2 minutes. |
| |
Brush skin of whole fish (trout or gilthead) |
| |||
Roast Fish | with oil and add herbs and spices. Put fish |
| ||
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| side by side, head to tail on the high rack. |
| |
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| Turnover as soon as the beep sounds. |
| |
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| Stand for 3 minutes. |
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