Code/Food

Serving Size

Ingredients

 

 

 

 

Code/Food

Serving Size

Ingredients

 

1-5

270 g

(1) Champignons – 30 g, Pike perch filet – 150 g,

 

 

 

1-8

250 g

(1) Pork neck – 150 g, Carrot graded – 20 g,

 

 

 

Moscow style

 

Oil – 5 g

 

 

 

 

Pork neck

 

Onion julienned – 20 g, Chicken stock or

 

fish

 

(2) Sour cream – 30g (2 х 15 g)

 

 

 

 

with Mustard

 

water with dry concentrate – 100 ml

 

 

 

(3) Baked potato round cut – 2 pc per 60-70 g,

 

 

 

 

sauce

 

(2) Mix for sauce : Wheat – 5 g, Dijon mustard –

OVEN03

 

 

Salt – 5 g, White pepper powder – ½ g,

 

 

 

 

 

 

 

20 g, Sour Cream – 30 g, Water – 50 ml

 

 

 

 

 

 

 

 

 

 

 

Graded cheese – 25 g

 

 

 

 

 

 

Instructions

 

USE

 

Instructions

 

 

 

 

 

 

 

Cut meat into batons, prepare vegetables.add chicken stock (1).

 

 

 

 

 

 

 

 

 

 

Put mushrooms on a plate fish aside. Drop oil on it (1). Start

 

 

 

 

 

Put it into a bowl shaped plate. Mix well and start cooking. Prepare

 

 

cooking. As soon as oven beeps, put a half of sour cream on a

 

 

 

 

 

all ingredients for the mix for sauce (2). As soon as oven beeps,

 

 

ceramic plate (in the center) (2). Put cooked mushrooms on it. Put

 

 

 

 

 

pour the mix into stock with meat, mix it and continue cooking

 

 

Fish on it. Season it. Put around fish cut potato. Put on potato

 

 

 

 

 

 

process.

 

 

 

cheese (3). Continue cooking process.

 

 

 

 

 

1-9

140-180 g

Big size potato – 160-200 g (1-2 pc)

 

1-6

220 g

(1) Minced meat (beef & pork) – 120 g (divide

 

 

 

 

 

Baked potato

1-2 pc

 

 

Yozhiki

 

to three part), Cooked regular rice – 40 g,

 

 

 

 

 

 

Instructions

 

 

 

 

Salt – 1 g, Black pepper powder – ½ g,

 

 

 

 

 

Wash potatoes and prink the skin with fork. Put in microwave.

 

 

 

Onion julienned – 20 g, Garlic chopped – 3 g,

 

 

 

 

 

Start cooking. Cut for serving. And put butter or sour cream or

 

 

 

Chicken stock or water with dry concentrate

 

 

 

 

 

cheese or something else before serving.

 

 

 

– 100 ml

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

1-10

260 g

Zucchini diced – 100 g, Carrot diced – 60 g,

 

 

 

(2) Mix for sauce : Wheat – 5 g,

 

 

 

 

 

 

 

 

 

 

 

 

 

Ratatouille

 

Bell pepper diced – 75 g, Onion diced – 45 g,

 

 

 

Tomato paste – 10 g, Water – 40 ml

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Garlic chopped – 6 g, Tomato paste – 10 g,

 

 

Instructions

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

(Oregano and Basil to taste), Vegetables stock or

 

 

Add rice inside minced meat. Season it and mix hard by hand.

 

 

 

 

 

 

water with dry concentrate – 130 ml

 

 

Form it in three balls. Put onion and garlic into a bowl shaped

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Instructions

 

 

 

plate. Put meat balls on it, add the stock. Put the plate in the oven.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Put all ingredients into a bowl. (Add oregano & basil).

 

 

(1) Start cooking. Prepare all ingredients for the Mix for sauce.

 

 

 

 

 

 

 

 

 

 

 

 

 

Mix well. Start cooking.

 

 

(2) As soon as oven beeps, pour the mix into stock with meat balls.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

(continued)

 

 

Upside down it and continue cooking process.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

1-7

325 g

Onion julienned – 15 g, Carrot julienned – 20 g,

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Chicken legs

2 pc.

Chicken legs – 2 pc. (160-180 g),

 

 

 

 

 

 

 

 

with prunes

 

Prunes – 5-7 pc. (50 g), Chicken stock or water

 

 

 

 

 

 

 

 

 

 

with dry concentrate – 200 ml

 

 

 

 

 

 

 

 

 

Instructions

 

 

 

 

 

 

 

 

 

 

 

Put onion and carrot into a bowl shaped plate. Put chicken legs

 

 

 

 

 

 

 

 

 

on it, add prunes and the stock. Put the bowl in microwave oven.

 

 

 

 

 

 

 

 

 

Start cooking. As soon as oven beeps, turn it upside down and

 

 

 

 

 

 

 

 

 

continue cooking process.

 

 

 

 

 

 

 

 

 

 

English - 19

 

 

 

ME83K_ME83_ME83A_BWT_DE68-04285A-02_EN.indd19

 

 

2014-07-11 ￿￿ 5:35:01