Code/Food | Serving Size | Ingredients |
(1) Bell pepper – 2 pc. per 80 g, Minced meat | ||
Bell pepper | 2 pc | (beef & pork) – |
stuffed with |
| Cooked regular rice – |
Meat |
| Black pepper powder – ½ g, Beef stock or |
|
| water with dry concentrate – 200 ml |
|
| (2) Mix for sauce : Wheat – 5 g, Tomato paste – |
|
| 10 g, Water – 50 ml |
| Instructions |
|
| Add rice inside minced meat. Season it and mix hard by hand. | |
| Remove the center and seeds from the pepper. Stuff pepper by | |
| meat. Put it into a bowl shaped plate add stock (1). Start cooking. | |
| Prepare all ingredients for the Mix for sauce (2). As soon as oven | |
| beeps, pour the mix into stock with stuffed pepper. Upside down it | |
| and continue cooking process. | |
Salmon steak with bone and skin – | ||
Salmon steak |
| Salt – 1 g, Lemon – 15 g (squeeze juice), |
steamed |
| Water – 20 g |
| Instructions |
|
| Salmon steak season. Put it on a plate and add water. Put it into | |
| microwave and start cooking. | |
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2. Soup Menus
Code/Food | Serving Size | Ingredients |
|
260 g | Dry Russian porridge «Hercules» – 50 g, |
| |
Porridge |
| Sugar – 5 g, Salt – 0,5 g, Boiling water – 200 ml, | OVEN03 |
|
| Cold Milk – 100 ml | |
| Instructions |
| |
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|
| |
| Put into a bowl shaped plate dry porridge, sugar, salt. Add boiling | USE | |
| water, milk and mix well. Start cooking. | ||
340 g | (1) Onion julienned – 45 g, Beef stock or water |
| |
Meat solyanka |
| with dry concentrate – 350 ml |
|
|
| (2) Capers – 7 g, Salted cucumber graded |
|
|
| – 50 g, Tomato paste – 10 g, Black Olives – |
|
|
| 16 g, Liquid of Black Olives – 20 ml, Bay leaf |
|
|
| – 1 pc, Meat assorted – 30 g, Beef stock or |
|
|
| water with dry concentrate – 300 ml |
|
| Instructions |
|
|
| Put onion into a big bowl, add boiling stock (1). Start cooking.As |
| |
| soon as oven beeps, add all next ingredients (2). Mix well, add |
| |
| stock, bay leaf and continue cooking process. |
| |
340 g | (1) Beetroot graded – 50 g, Cabbage julienned – |
| |
Borch |
| 20 g, Carrot graded – 15 g, Onion с julienned |
|
|
| – 10 г, Tomato paste – 15 g, Sugar – 5 g |
|
|
| (2) Beef stock or water with dry concentrate – |
|
|
| 650 ml, Bay leaf – 1 pc, Russian vinegar 9 % |
|
|
| – 5 ml if you like |
|
| Instructions |
|
|
| Put all ingredients into a big bowl (1), add hot stock (Beef stock or |
| |
| water with dry concentrate – 650 ml) and bay leaf. Start cooking. |
| |
350 g | Vermicelli – 10 g, Chicken filet – 50 g, Carrot |
| |
Chicken |
| graded – 15 g, Onion julienned – 10 g, Chicken |
|
noodle soup |
| stock or water with dry concentrate – 440 ml |
|
| Instructions |
|
|
| Put vermicelli into a big bowl, add boiling stock Add all next |
| |
| ingredients. Mix well and start cooking. |
| |
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| (continued) |
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