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| Serving Size | Power |
| Time (min.) | ||||||
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| Leeks |
| 250 g | 900 W |
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| Cut leeks into thick slices. Stand for 3 minutes. |
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| Mushrooms |
| 125 g | 900 W |
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| 250 g |
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| Prepare small whole or sliced mushrooms. Do not add any | |||||||
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| Drain before serving. Stand for 3 minutes. |
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| Onions |
| 250 g | 900 W |
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| Cut onions into slices or halves. Add only 15 ml (1 tbsp) water. | |||||||
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| Stand for 3 minutes. |
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| Pepper |
| 250 g | 900 W |
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Instructions
Cut pepper into small slices. Stand for 3 minutes.
Potatoes | 250 g | 900 W | |
| 500 g |
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| Weigh the peeled potatoes and cut them into similar sized | ||
| halves or quarters. Stand for 3 minutes. |
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Turnip Cabbage | 250 g | 900 W | |
| Instructions |
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| Cut turnip cabbage into small cubes. Stand for 3 minutes. | ||
Cooking Guide for rice and pasta
Rice: Use a large glass pyrex bowl with lid – rice doubles in volume during cooking. Cook covered.
After the cooking time is over, stir before standing time and salt or add herbs and butter.
Remark: the rice may not have absorbed all water after the cooking time is finished.
Pasta: Use a large glass pyrex bowl. Add boiling water, a pinch of salt and stir well. Cook uncovered.
Stir occasionally during and after cooking. Cover during standing time and drain thoroughly afterwards.
Food | Serving Size | Power | Time (min.) |
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White Rice | 250 g | 900 W | |
(Parboiled) | 375 g |
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| Instructions |
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| Add 500 ml cold water.(250 g), Add 750 ml cold water.(375 g) | ||
| Stand for 5 minutes. |
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Brown Rice | 250 g | 900 W | |
(Parboiled) | 375 g |
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| Instructions |
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| Add 500 ml cold water.(250 g), Add 750 ml cold water.(375 g) | ||
| Stand for 5 minutes. |
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Mixed Rice | 250 g | 900 W | |
(Rice + Wild Rice) | Instructions |
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Add 500 ml cold water. Stand for 5 minutes.
Mixed Corn | 250 g | 900 W |
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(Rice + Grain) | Instructions |
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| Add 400 ml cold water. Stand for 5 minutes. |
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Pasta | 250 g | 900 W |
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| Instructions |
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| Add 1000 ml hot water. Stand for 5 minutes. |
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06 COOKING GUIDE
English - 27
6/20/2014 5:34:35 PM
