Cooking Instructions

Guide for Cooking Seafood in Your Microwave

Cook fish until it flakes easily with a fork.

Place fish on a microwave-safe roasting rack in a microwave-safe dish.

Use a tight cover to steam fish. A lighter cover of wax paper or paper towel provides less steaming.

Do not overcook fish; check it at minimum cooking time.

Food

Cook Time/Power

Directions

Level

 

 

 

 

 

Steaks

Cooking Time:

Arrange steaks on roasting

 

6-10 min. / lb.

rack with meaty portions

Up to 1.5 lbs.

 

towards the outside of rack.

 

Power Level: Medium-

Cover with wax paper. Turn

 

High(7).

over and rearrange when

 

 

cooking time is half up. Cook

 

 

until fish flakes easily with a

 

 

fork. Let stand 3-5 minutes.

Fillets

Cooking Time:

Arrange fillets in a baking

 

3-7 min. / lb

dish, turning any thin pieces

Up to 1.5 lbs.

 

under Cover with wax paper.

 

Power Level: Medium-

If over ½ inch thick, turn over

 

High(7).

and rearrange when cooking

 

 

time is half up. Cook until

 

 

fish flakes easily with a fork.

 

 

Let stand 2-3 minutes.

Shrimp

Cooking Time:

Arrange shrimp in a baking

 

3-5 ½ min. / lb.

dish without overlapping or

Up to 1.5 lbs.

 

layering. Cover with wax

 

Power Level: Medium-

paper. Cook until firm and

 

High(7).

opaque, stirring 2 or 3 times.

 

 

Let stand 5 minutes.

 

 

 

Guide for Cooking Eggs in Your Microwave

Never cook eggs in the shell, and never warm hard-cooked eggs in the shell; they can explode.

Always pierce whole eggs to keep them from bursting.

Cook eggs just until set; they become tough if overcooked.

Guide for Cooking Vegetables in Your Microwave

Vegetables should be washed just before cooking. Often, no extra water is needed. If dense vegetables such as potatoes, carrots and green beans are being cooked, add about ¼ cup water.

Small vegetables (sliced carrots, peas, lima beans, etc.) will cook faster than larger ones.

Whole vegetables, such as potatoes, acorn squash or corn on the cob, should be arranged in a circle on the turntable before cooking. They will cook more evenly if turned over after half the cooking time.

Always place vegetables like asparagus and broccoli with the stem ends pointing towards the edge of the dish and the tips toward the center.

When cooking cut vegetables, always cover the dish with a lid or vented microwavable plastic wrap.

Whole, unpeeled vegetables such as potatoes, squash, eggplant, etc., should have their skin pricked in several spots before cooking to prevent them from bursting.

For more even cooking, stir or rearrange whole vegetables halfway through the cooking time.

Generally, the denser the food, the longer the standing time. (Standing time refers to the time necessary for dense, large foods and vegetables to finish cooking after they come out of the oven.) A baked potato can stand on the counter for five minutes before cooking is completed, while a dish of peas can be served immediately.

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Samsung DE68-02065A, MS1690STA manual Guide for Cooking Seafood in Your Microwave, Guide for Cooking Eggs in Your Microwave

DE68-02065A, MS1690STA specifications

The Samsung MS1690STA, identified by its model number DE68-02065A, is a highly efficient and versatile microwave oven designed for both residential and commercial applications. This appliance is known for its user-friendly features, advanced technology, and stylish design, making it a popular choice among various users.

One of the main features of the Samsung MS1690STA is its powerful microwave wattage, which typically stands around 900 watts. This robust power output ensures that food is cooked evenly and quickly, significantly reducing wait times for users. With multiple power levels available, users can choose the appropriate setting for different types of food, allowing for precise cooking and heating.

The Samsung MS1690STA is equipped with several cooking presets, making it incredibly easy to prepare a wide variety of foods. Whether you're heating leftovers, defrosting meats, or cooking popcorn, the microwave's intuitive interface helps users select the right program with just a few button presses. This time-saving functionality is particularly beneficial for busy households or commercial kitchens.

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Additionally, the microwave includes a turntable that aids in the even distribution of microwaves, ensuring thorough cooking of all food items. Its compact size makes it suitable for small kitchens and spaces without compromising on performance.

In summary, the Samsung MS1690STA, DE68-02065A is a powerful, efficient, and aesthetically pleasing microwave oven. Its combination of advanced features, user-friendly controls, and innovative technology makes it an excellent choice for anyone seeking a reliable kitchen companion.