COOKING INSTRUCTIONS
GUIDE for Cooking Meat in Your Microwave
•Place meat on a
•Start meat
•Check the temperature in several places before letting the meat stand the recommended time.
•The following temperatures are removal temperatures. The temperature of the food will rise during the standing time.
Food | Cook Time /Power Level | Directions | |
Roast Beef | Cooking Time: | Place roast | |
Boneless | roasting rack. Cover with wax | ||
| paper. Turn over when half of | ||
Up to 4 lbs. | cooking time is up. Let stand 10 min. | ||
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| Power Level: High(10) for first 5 min., then Medium(5). |
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Pork Boneless | Cooking Time: | Place roast | |
or | roasting rack. Cover with vented | ||
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| plastic wrap. Turn over when half of | |
Up to 4 lbs. | Power Level: High(10) for first 5 min., then Medium(5). | cooking time is up. Let stand 10 min. | |
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Bacon | Cooking Time: | Arrange slices on roasting rack or a | |
| 2 slices: 1 - 1 3/4 min. | dish lined with | |
4 slices: 2 3/4- 3 1/4 min. | with paper towel. Microwave until | ||
6 slices: 3 1/2 - 4 1/2 min. | crisp. | ||
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| Power Level: High(10). |
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GUIDE for Cooking Poultry in Your Microwave
•Place poultry on a
•Cover poultry with wax paper to prevent spattering.
•Use aluminum foil to shield bone tips, thin meat areas, or areas that start to overcook.
•Check the temperature in several places before letting the poultry stand the recommended time.
Food | Cook Time /Power Level | Directions | |
Whole | Cooking Time: | Place chicken | |
Chicken | rack. Cover with wax paper. Turn over when | ||
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| half of the cooking time is up. Cook until juices | |
Up to 6 lbs. |
| run clear and meat near the bone is no longer | |
Power Level: Medium High(7). | pink. Let stand | ||
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Chicken | Cooking Time: | Place chicken | |
Pieces | the thickest portions towards the outside of the | ||
| 180°F dark meat | dish. Cover with wax paper. Turn over when | |
Up to 3 lbs. | 170°F light meat | half of the cooking time is up. Cook until juices | |
| run clear and meat near the bone is no longer | ||
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| Power Level: Medium High(7). | pink. Let stand | |
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COOKING INSTRUCTIONS 19