Warm potato salad
Coriander potatoes
1 kg white or red potatoes, halved
¼cup minced onion 1 garlic clove
1 ½ cups coriander
1 ½ teaspoons salt
1/3 cup extra pure olive oil Black pepper to taste
1. Place the potatoes in a
2. Drain off half the water and put the potatoes aside.
3. Mince the onion, garlic, coriander, salt and olive oil and add to the potatoes, stirring with a spatula.
4. Cover and cook on high power level for 3 minutes, serve warm with a little ground black pepper.
5. If wished, add 1/8 cup of white wine to the coriander mixture. * Makes 6 servings
Black bean soup
1 cup minced onion
1 garlic clove, finely chopped
1 cup fried or pureed black beans
1 cup whole black beans, drained
1 ½ cups fried crushed tomato
3 cups chicken stock
1 teaspoon salt
½cup corn grains 1 sprig coriander
1. Place the onion and garlic in a deep pot with a capacity of 3 litres, cover with lid and cook on high power level for
2. Add the beans, tomato, stock and salt, mix well.
3. Cook on high power level without lid for 10 minutes, mix and add the corn grains, cook for 7 more minutes on high power level. Mix thoroughly. Makes approximately 2 litres. We recommend serving half the recipe due to the large quantity obtained.
24_ cooking Instructions
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