Applications
Exercise
Use this application to set diet and calorie goals and plan your exercise programme. View the exercise you have completed in the day and compare it with your exercise goal. You can also record your exercise achievements in a log.
The connected mobile device’s GPS feature is used to check information, such as altitude and speed, when you are cycling or hiking. Ensure that the Gear Fit and the mobile device are connected at all times while using this feature.
In cold weather conditions•Avoid using the device in cold weather. If possible, use the device indoors.
•If you use the device outside in cold weather, cover the Gear Fit with your sleeves before using it.
•Measure your heart rate before you start to exercise. If you measure your heart rate during exercise, measurements may be inaccurate.
•If you have just purchased or have reset the Gear Fit, read the
The maximum heart rate is the fastest heart rate an individual can achieve through exercise. If you know your maximum heart rate, enter it manually. If the device is set to register the heart rate automatically, the Gear Fit will calculate it using‘210 - 0.65 x age’.
Monitoring exercise information
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On the Home screen, tap Exercise.
Select a type of exercise to monitor. You can select from Running, Walking, Cycling, or
Hiking.37