Manuals
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Schwinn
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Fitness & Sports
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Exercise Bike
Schwinn
SR23, SB13
manual
Models:
SR23
SB13
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44 pages
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Maintenance
Seat adjustment
Recovery Test
Safety
Features
Using the Computer
Auto Shut-Off Sleep Mode
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Contents
Exercise bike
Congratulations
Table of Contents
TE CON T N S
Safeguards
Important Safety Instructions
Safety Warning Labels
Label Model SR23
Page
Features
Revolutionary Schwinn BioFit Comfort System
Other features
Seat adjustment
Foot positioning/pedal strap adjustment
Handlebar Adjustment
Operation
Resistance adjustment
Console Adjustment
Lower body workout
Howto Usethe Schwinn Exercise Bike Computer
Using the Computer
Computer Console Design
LCD Display
Computer Features
Alphanumeric Display
LCD Display Descriptions
Using the SB13/SR23 Computer
Console Buttons and Button Functions
Information Mode
Auto Shut-Off Sleep Mode
Grip Heart Rate
Software Features
Quick Start
Manual Program
Profile programs
Time Trial
Custom User-defined Programs
Fitness Test
Calorie Goal
Recovery Test
BMI Body Mass Index Measurement
Results Mode
Important Things You Should Know Before Exercising
Operation
Console Operation
Console Operation Quick Start
Operation
Operation
Console Operation Custom 01 and Custom 02 User-defined
Operation
Operation
Console Operation Calorie Goal
Start / Pause button Enter button
Maintenance
Maintenance Ofyour Schwinn Exercise Bike
Maintenance
Moving your Exercise Bike
Fitness Guide
Fitness Guidelines
Exercise and Health
Your New Home Fitness Program
Steps to Getting Started
Components of Fitness
Fitness Guide
Nutrition
MonitoringYour Intensity
Zone Description
Zone Description Your Heart Rate Approximate
Beating the dropout odds
Fitness Guide
Page
Workout LOG
Schwinn Exercise Bike Workout Log
Page
Limited Warranty on Exercise equipment
Warran
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