Label Model SR23 | Schwinn SB13 instruction

SAFEGUARDS

Label 1

Model SR23

Serial #

Image 6

Schwinn SB13 manual Label Model SR23

Contents

Exercise bike Congratulations Table of Contents TE CON T N S Safeguards Important Safety Instructions Safety Warning Labels Label Model SR23 Page Features Revolutionary Schwinn BioFit Comfort System Other features Handlebar Adjustment Seat adjustmentFoot positioning/pedal strap adjustment Operation Console Adjustment Resistance adjustmentLower body workout Using the Computer Howto Usethe Schwinn Exercise Bike ComputerComputer Console Design Computer Features LCD DisplayAlphanumeric Display Using the SB13/SR23 Computer LCD Display DescriptionsConsole Buttons and Button Functions Auto Shut-Off Sleep Mode Information ModeGrip Heart Rate Manual Program Software FeaturesQuick Start Profile programs Custom User-defined Programs Time TrialFitness Test Recovery Test Calorie GoalBMI Body Mass Index Measurement Results Mode Important Things You Should Know Before Exercising Operation Console Operation Console Operation Quick Start Operation Operation Console Operation Custom 01 and Custom 02 User-defined Operation Operation Console Operation Calorie Goal Start / Pause button Enter button Maintenance MaintenanceMaintenance Ofyour Schwinn Exercise Bike Moving your Exercise Bike Exercise and Health Fitness GuideFitness Guidelines Your New Home Fitness Program Steps to Getting Started Components of Fitness Fitness Guide Nutrition MonitoringYour Intensity Zone Description Zone Description Your Heart Rate Approximate Beating the dropout odds Fitness Guide Page Workout LOG Schwinn Exercise Bike Workout LogPage Limited Warranty on Exercise equipment Warran