HOW TO USE THE LIFESTYLER¨ DT1000

SEAT ADJUSTMENT

As you pedal, there should be a slight bend in your knees when the pedals are at the lowest position. To adjust the seat, first hold the seat and unscrew the seat knob. Align one of the holes in the seat post with the hole in the frame. Insert the seat knob into the frame and the seat post, and tighten the seat knob into the frame. Make sure to insert the seat knob through one of the holes in the seat post; do not insert the seat knob under the seat post.

DESCRIPTION OF THE ELECTRONIC MONITOR

The electronic monitor features five modes that provide instant exercise feedback during your workouts. The modes are described below.

Seat

Seat Post

Frame

Seat Knob

LEVELING THE LIFESTYLER¨ DT1000

If the exercise

 

bike does not

 

rest evenly on

Adjustable Cap

the floor, the

 

problem may

 

be corrected

 

with the

 

adjustable caps

 

on the front

 

stabilizer.

Front Stabilizer

Rotate one or

 

both caps until

 

the exercise

bike rests evenly on the floor.

¥SpeedÑDisplays your pedaling speed, in miles per hour.

¥TimeÑDisplays the length of time you have exer- cised. Note: If you stop pedaling for ten seconds or longer, the time mode will pause until you resume.

¥DistanceÑDisplays the total distance you have pedaled, in miles.

¥CalorieÑDisplays the approximate number of Calories you have burned.

¥ScanÑDisplays the speed, time, distance, and calorie modes, for 5 seconds each, in a repeating cycle.

BATTERY INSTALLATION

Before the electronic monitor can be operated, two ÒAAÓ batteries must be installed. If you have not installed batteries, see assembly step 5 on page 5.

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Sears 831.288261 user manual HOW to USE the LIFESTYLER¨ DT1000, Seat Adjustment, Description of the Electronic Monitor