INSTANT ACTION MENU GUIDE

The final cooking result will vary according to the food condition (e,g. initial temperature, shape, quality). Check the food after cooking and if necessary continue cooking manually.

 

 

 

 

 

 

 

 

Quantity

 

Initial

 

Procedure

Standing

 

Menu

 

 

 

 

(Unit per pressing each

Temperature

 

Time

 

 

 

 

 

 

 

 

INSTANT ACTION pad)

(approx.)

 

 

(minutes)

 

Dinner Plate

 

 

 

 

1 serve

 

+ 3°C

Cover with plastic wrap.

 

 

 

 

 

 

 

 

( approx. 400 g )

 

Refrigerated

After cooking, stand covered.

 

 

MEAT

 

POTATO

 

VEGETABLES

 

 

 

 

175-180g

 

125g

 

 

100g

 

 

 

 

 

 

2

 

Beef, Lamb

 

sliced

2 varieties

 

 

 

 

 

 

 

 

Chicken, T-Bone

 

 

eg. sliced Carrot, Zucchini

 

 

 

 

 

 

 

 

 

 

 

Broccoli

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Beverage

 

 

 

 

 

 

1 – 4 cups

 

+ 20°C

No cover

 

 

includes:

Tea

 

 

 

 

(1 cup, 250 ml)

 

Room temperature

Place on the outside of turntable.

 

 

 

Coffee

 

 

 

 

 

 

 

After reheating, stir.

 

 

 

Water

 

 

 

 

 

 

 

 

 

 

 

Fresh Vegetables

 

} hard vegetables

0.1 – 0.6 kg

 

+ 3°C

Wash the vegetables.

 

 

Carrots

 

 

 

(0.1 kg)

 

Refrigerated

Arrange the vegetables in a shallow dish in the

 

 

Potato

 

 

 

} medium vegetables

 

 

 

following way: hard vegetables around the outside,

 

 

Beans / Brussels Sprouts

 

 

 

soft vegetables in the centre, medium vegetables

1 - 5

 

Broccoli / Cauliflower

 

 

 

 

 

Zucchini / Spinach / Cabbage soft vegetables

 

 

 

 

in-between.

 

 

 

 

 

• Cover with glass lid or plastic wrap.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

• After cooking, stand covered and stir.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Frozen Vegetables

 

 

 

 

0.1 – 0.6 kg

 

– 18°C

Before cooking, separate vegetables eg. broccoli

 

 

Carrots

 

 

 

 

hard vegetables

(0.1 kg)

 

Frozen

 

as much as possible.

 

 

Beans / Brussels Sprouts

} medium vegetables

 

 

Arrange the vegetables in a shallow dish in the

 

 

Broccoli / Cauliflower

 

 

 

 

following way : hard vegetables around the outside,

 

 

Corn

 

 

 

}

 

 

 

 

 

 

1 - 5

 

 

 

 

soft vegetables

 

 

 

 

soft vegetables in the centre, medium vegetables

 

Green Peas

 

 

 

 

 

 

 

Mixed Vegetables

 

 

 

 

 

 

 

in-between.

 

 

 

 

 

 

 

 

 

 

 

 

• Cover with a glass lid or plastic wrap.

 

 

 

 

 

 

 

 

 

 

 

 

• After cooking, stand covered and stir.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Jacket Potato

 

 

 

 

1 – 6 pieces

 

+ 20°C

Use washed new potatoes.

 

 

Potato (whole)

 

 

 

 

1 piece,

)

Room temperature

Pierce twice with fork on each side.

 

 

 

 

 

 

 

 

 

( approx. 150 g

 

Place on outside of turntable.

 

 

 

 

 

 

 

 

 

 

 

 

The oven will “beep” and stop, CHECK will flash on

3 - 10

 

 

 

 

 

 

 

 

 

 

 

 

and off.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Turn over potatoes and press start to continue

 

 

 

 

 

 

 

 

 

 

 

 

 

cooking.

 

 

 

 

 

 

 

 

 

 

 

 

• After cooking , stand, covered with aluminium foil.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

4

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Sharp R-222T(W), R-201T(W) operation manual Instant Action Menu Guide