MEAT
CRUSTY ROSEMARY LAMB
1/4 cup brown sugar
2 tablespoons seeded mustard
1 tablespoon lemon juice
2 tablespoons chopped fresh rosemary
1.5kg leg lamb
1.Combine brown sugar, mustard, lemon juice and rosemary in a small bowl.
2.Place fat side down on a rack.
3.Cook for 15 minutes (medium) 20 minutes (well done) on 70%.
4.Turn over shield shank with foil to prevent overcooking. Spread combined ingredients over leg of lamb and cook for a further 15 minutes (medium) 20 minutes (well done) on 70%.
5.Allow to stand for 10 minutes, covered with foil before serving.
Serves
SHEPHERD'S PIE
4 large potatoes
2 tablespoons butter
2 tablespoons milk salt and pepper
500 g minced beef
1 onion, chopped
2 tablespoons gravy powder
420 g can minestrone soup
1 tablespoon Worcestershire sauce
1 tomato, chopped
2 tablespoons parsley
1/4 cup grated cheese
1.Peel and cut potatoes into cubes. Place into a large bowl. Add 2 tablespoons water. Cover and cook for
2.Mash potatoes; add butter, milk, salt and pepper. Stand aside.
3.In another large bowl, combine mince and onion and cook for
4.To mince and onion, add gravy powder, minestrone soup, Worcestershire sauce, tomato and parsley. Mix well.
5.Spoon mince mixture into a large casserole dish.
6.Spread mashed potato evenly over top of mixture. Sprinkle cheese on top.
7.Cook for 20 minutes on 70%.
8.Allow to stand for 10 minutes before serving.
Serves
MALAYSIAN CURRY
4 slices bacon, chopped
2 onions, roughly chopped
2 sticks celery, sliced
30 g butter
2 cloves garlic, crushed
1 tablespoon oil
1 kg blade steak, cubed
1/4 cup flour
2 teaspoons curry paste
1 tablespoon brown sugar
2 beef stock cubes
1 apple, peeled and diced
1 tablespoon lemon juice
1/3 cup cream
1 tablespoon fresh chopped coriander
1 cup boiling water
1.In a
2.Stir in meat, flour, curry paste, sugar, stock cubes and boiling water.
3.Cover and cook for 30 minutes on 50%. Stir and cook for a further 10 minutes on 50%.
4.Add apple and cook a further
5.Stir in lemon juice, cream and coriander.
6.Serve hot with boiled rice.
Serves
8