MANUAL CHART GUIDES
DEFROST TIMES FOR MEAT, POULTRY AND BREAD
1.Remove wrapping and place frozen item on a shallow, Microwave safe plastic defrost rack. If necessary, shield thin areas with aluminum foil to prevent the item from cooking while defrosting
2.Defrost by following the steps in the “Microwave Time” column.
3.Set the microwave to 30% power.
4.When turning over,
| CUT |
| MICROWAVE TIME |
| STANDING TIME | |
BEEF (Roast) |
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| 10 – 15 minutes | |||
Steaks |
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| 5 – 10 minutes | |||
Minced Beef |
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| 5 – 10 minutes | |||
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PORK (Roast) |
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| 10 – 15 minutes | |||
Chops |
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| 5 – 10 minutes | |||
Ribs |
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| 5 – 10 minutes | |||
Minced Pork |
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| 5 – 10 minutes | |||
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LAMB (Roast) |
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| 10 – 15 minutes | |||
Shoulder |
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| 10 – 15 minutes | |||
Chops |
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| 5 – 10 minutes | |||
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POULTRY |
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Chicken (Whole) |
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| 10 – 15 minutes | |||
| Pieces |
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| 5 – 10 minutes | ||
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| BREAD / PIES | MICROWAVE TIME |
| PROCEDURE | ||
2 | Slices of Bread | 1 minute 20 seconds | Place between paper towel and place directly | |||
4 | Slices of Bread | 1 minute 50 seconds | on the turntable. |
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1 | Bread Roll | 1 minute 30 seconds |
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2 | Bread Rolls | 3 minutes |
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