Sharp R-630D Sensor Cooking Chart, O Da M O U N Tp R O C E D U R E, Baked Potatoes, Sensor Reheat

S P E C I A L F E A T U R E S

SENSOR COOKING CHART

F O O DA M O U N TP R O C E D U R E

Popcorn 1 package

3.0 - 3.5 oz (Regular)

1.5 -1.75 oz (Snack)

Use only popcorn packaged for microwave oven use. Try several brands to decide which you like the best. Do not try to pop unpopped kernels.

Touch Popcorn and press 1 for Regular size. Press START.

Touch Popcorn and press 2 for Snack size. Press START.

Baked Potatoes	1	- 6	med.	Pierce. Place on paper-towel-lined turntable. After cooking, remove
				from oven, wrap in aluminum foil and let stand 5 to 10 minutes.
Sensor Reheat	4	- 36	oz	Place in dish or casserole slightly larger than amount to be
				reheated. Flatten, if possible. Cover with lid, plastic wrap or wax
				paper. Use covers such as plastic wrap or lids with larger quanti-
				ties of more dense foods such as stews. After reheating, stir well,
				if possible. Foods should be very hot. If not, continue to heat
				with variable power and time. After stirring, re-cover and allow to
				stand 2 to 3 minutes.

Vegetables:
1. Fresh Soft	.25	- 2.0	lb
Broccoli
Brussels sprouts	.25	- 2.0	lb
Cabbage	.25	- 2.0	lb
Caulif. (flowerets)	.25	- 2.0	lb
Cauliflower (whole)		1 med.
Spinach	.25	- 1.0	lb
Zucchini	.25	- 2.0	lb
Baked apples	2	- 4	med.
2. Fresh Hard	.25	- 1.5	lb
Carrots, sliced
Corn on the cob	2	- 4
Green beans	.25	- 1.5	lb
Winter squash:	.25	- 1.5	lb
diced
halves	1	- 2
3. Frozen	.25	- 1.25	lb

Wash and place in casserole. Add no water if vegetables have just been washed. Cover with lid for tender vegetables. Use plas- tic wrap for tender-crisp vegetables. Touch Vegetables, number

1and START. After cooking, stir, if possible, let stand, covered, for 2 to 5 minutes.

Place in casserole. Add 1-4 tbsp water. Cover with lid for tender vegetables. Use plastic wrap cover for tender-crisp vegetables. Touch Vegetables, number 2 and START. After cooking, stir, if possible, let stand, covered, for 2 to 5 minutes.

Add no water. Cover with lid or plastic wrap. Touch Vegetables, number 3 and START. After cooking, stir and let stand, covered, for 3 minutes.

Main Entrees:
1. Ground Meat	.25 - 2.0 lb

2.	Boneless	.5	- 2.0	lb
	Chicken Breast
3.	Bone-in	.5	- 3.0	lb
	Chicken Pieces

Use this setting to cook ground beef or turkey as patties or in a casserole to be added to other ingredients. Place patties on a microwave-safe rack and cover with wax paper. Place ground meat in a casserole and cover with wax paper or plastic wrap. Touch Main Entrees, number 1 and START. When oven stops, turn patties over or stir meat in casserole to break up large pieces. Re-cover and touch START. After cooking, let stand, covered for 2 to 3 minutes.

Use boneless breast of chicken. Cover with vented plastic wrap. Touch Main Entrees, number 2 and START. When oven stops, rearrange. Re-cover and touch START. After cooking, let stand, covered, 3-5 minutes. Temperature should be 160°F.

Arrange pieces with meatiest portions toward outside of glass dish or microwave safe rack. Cover with vented plastic wrap. Touch Main Entrees, number 3 and START. After cooking, let stand, covered, 3-5 minutes. Dark meat should be 180°F and white meat should be 170°F.

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