Sharp R-677F operation manual RECIPES FOR AUTO COOK AC-5, English

R-677 English 11/18/02 3:07 PM Page 19

RECIPES FOR AUTO COOK AC-5

GRATINATED FISH FILLET (AC-5) Fish Gratin Italian Style

Ingredients: 600 g Rose Fish Fillet 250 g Mozarella. approx 250 g tomatoes

2 tbsp. anchovy butter salt and pepper

1 tbsp chopped basil lemon juice of 1/2 lemon

2 tbsp chopped mixed herbs

75 g grated Gouda (45 % fat) sauce thickening powder

GRATINATED FISH FILLET (AC-5) Gratinated Rose Fish Fillets ‘Esterhazy’

Ingredients: 600 g Rose Fish Fillet 250 g Leeks

50 g onion

100 g carrot

1 tbsp. butter

salt, pepper and nutmeg 2 tbsp. lemon juice

125 g crème fraîche

100 g grated Gouda (45 % fat)

GRATINATED FISH FILLET (AC-5) Gratinated Rose Fish - Broccoli.

Ingredients: 500 g Rose Fish Fillet 2 tbsp. lemon juice 1 tbsp. butter

2 tbsp flour

300 ml milk

chopped dill, pepper and salt 250 g frozen broccoli

100 g grated Gouda (45 % fat)

Procedure:

•Wash the Fish and dry. Sprinkle with lemon juice and salt and grease with the anchovy butter.

•Place in a round gratin dish (25 cm).

•Sprinkle the gouda over the fish.

•Wash the tomatoes and remove the stalks.

Cut into slices and place on top of the cheese.

•Season with salt, pepper and the mixed herbs.

•Drain the mozarella, cut into slices and place on the tomatoes. Spread over the basil.

•Place the gratin dish on the turntable and cook on AUTO COOK AC-5“Gratinated Fish Fillet” (1,2 kg).

Hint: After cooking remove the fish from the gratin dish and stir in some sauce thickening powder. Cook again for 1-2 minutes on 800 W power.

Procedure:

•Wash the leeks and divide in 2 parts from top to bottom. Cut into thin strips.

•Peel the onions and carrots and cut into thin strips.

•Put the vegetables, butter and spices into a casserole dish and mix well. Cook for 5-6 minutes on 800 W power. Stir once in-between cooking.

•In the meantime wash the fish fillet, dry and sprinkle with lemon juice and salt.

•Mix the Crème fraîche under the vegetables and season again.

•Put half of the vegetables in a round gratin dish (25 cm). Place the fish on top and cover with the remaining vegetables.

•Spread over the Gouda and place on the turntable. Cook on AUTO COOK AC-5“Gratinated Fish Fillet” (1,2 kg).

Procedure:

•Wash the fish fillet and dry. Sprinkle with lemon juice and salt.

•Heat together butter and flour in a casserole dish without cover for 1-11/2mins on 800 W power.

•Add the milk and stir well. Cook again without cover for 3-4 minutes on 800 W power. After cooking stir and season with dill, salt and pepper.

•Defrost the broccoli in a casserole dish for 4-6 mins on 800 W power. Once defrosted, place the broccoli into a round gratin dish (25 cm) and put the fish on top and season.

•Pour the sauce over and sprinkle over the cheese

•Place on the turntable and cook on AUTO COOK AC-5“Gratinated Fish Fillet” (1,1 kg).

ENGLISH

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