Recipes for Auto Cook AC-3

R-775+785 English 3/18/02 1:54 PM Page 21

GRATINATED FISH FILLET (AC-3) Fish Gratin Italian Style

Ingredients: 600 g Rose Fish Fillet 250 g Mozarella. approx 250 g tomatoes

2 tbsp. anchovy butter salt and pepper

1 tbsp chopped basil lemon juice of 1/2 lemon

2 tbsp chopped mixed herbs

75 g grated Gouda (45 % fat) sauce thickening powder

GRATINATED FISH FILLET (AC-3) Gratinated Rose Fish Fillets ‘Esterhazy’

Ingredients: 600 g Rose Fish Fillet 250 g Leeks

50 g onion

100 g carrot

1 tbsp. butter

salt, pepper and nutmeg 2 tbsp. lemon juice

125 g crème fraîche

100 g grated Gouda (45 % fat)

Procedure:

•Wash the Fish and dry. Sprinkle with lemon juice and salt and grease with the anchovy butter.

•Place in an oval gratin dish (32 cm).

•Sprinkle the gouda over the fish.

•Wash the tomatoes and remove the stalks.

Cut into slices and place on top of the cheese.

•Season with salt, pepper and the mixed herbs.

•Drain the mozarella, cut into slices and place on the tomatoes. Spread over the basil.

•Place the gratin dish on the low rack and cook on AUTO COOK AC-3“Gratinated Fish Fillet” (1,2 kg).

Hint: After cooking remove the fish from the gratin dish and stir in some sauce thickening powder. Cook again for 1-2 minutes on 900 W power.

Procedure:

•Wash the leeks and divide in 2 parts from top to bottom. Cut into thin strips.

•Peel the onions and carrots and cut into thin strips.

•Put the vegetables, butter and spices into a casserole dish and mix well. Cook for 5-6 minutes on 900 W power. Stir once in-between cooking.

•In the meantime wash the fish fillet, dry and sprinkle with lemon juice and salt.

•Mix the Crème fraîche under the vegetables and season again.

•Put half of the vegetables in an oval gratin dish

(32 cm). Place the fish on top and cover with the remaining vegetables.

•Spread over the Gouda and place on the low rack. Cook on AUTO COOK AC-3“Gratinated Fish Fillet” (1,2 kg).

GRATINATED FISH FILLET (AC-3) Gratinated Rose Fish - Broccoli.

Ingredients: 500 g Rose Fish Fillet 2 tbsp. lemon juice 1 tbsp. butter

2 tbsp flour

300 ml milk

chopped dill, pepper and salt 250 g frozen broccoli

100 g grated Gouda (45 % fat)

Procedure:

•Wash the fish fillet and dry. Sprinkle with lemon juice and salt.

•Heat together butter and flour in a casserole dish without cover for 1-11/2mins on 900 W power.

•Add the milk and stir well. Cook again without cover for 3-4 minutes on 900 W power. After cooking stir and season with dill, salt and pepper.

•Defrost the broccoli in a casserole dish for 4-6 mins on 900 W power. Once defrosted, place the broccoli into a gratin dish (32 cm) and put the fish on top and season.

•Pour the sauce over and sprinkle over the cheese

•Place on low rack and cook on AUTO COOK AC-3“Gratinated Fish Fillet” (1,1 kg).

ENGLISH

R-785, R-775 specifications

The Sharp R-775 and R-785 are two distinct models of microwave ovens that exemplify Sharp's commitment to innovation in cooking technology. These models are designed to cater to diverse culinary needs, offering advanced features that ensure efficient cooking and convenience for users.

The Sharp R-775 microwave oven showcases a variety of cooking options and user-friendly features. One of its main highlights is the inverter technology, which provides a continuous, steady stream of power. Unlike traditional microwaves that cycle on and off, the inverter technology ensures even and consistent cooking, making it ideal for delicate tasks such as melting chocolate or simmering sauces. With a 900-watt output, the R-775 is powerful enough to handle various cooking tasks efficiently.

Another notable feature of the R-775 is its spacious interior, which accommodates larger dishes and casseroles. The turntable enhances even cooking, ensuring that food is heated uniformly. Additionally, the oven comes with an array of pre-programmed settings for popular dishes, including popcorn, pizza, and baked potatoes, making meal preparation quick and hassle-free.

The Sharp R-785 takes the cooking experience a step further with its combination of microwave and convection cooking. This model allows users to harness the power of both microwave and convection cooking, which means meals can be cooked faster and with enhanced flavor. The convection feature circulates hot air around the food, resulting in crispy, evenly browned dishes. This versatility makes the R-785 perfect for those who enjoy baking, roasting, and grilling.

Moreover, the R-785 model includes a sensor cooking option that automatically adjusts cooking time and power based on the food's moisture levels. This ensures optimal results without the need for constant monitoring. The sleek design and intuitive controls of the R-785 further enhance its appeal, making it a modern addition to any kitchen.

Both models prioritize user safety with features like child locks and automatic shut-off mechanisms. Furthermore, their energy-efficient designs contribute to lower electricity consumption, making them environmentally friendly options.

In conclusion, the Sharp R-775 and R-785 microwave ovens are highly functional appliances equipped with innovative technologies that simplify cooking. Whether one seeks a straightforward microwave experience or a versatile cooking platform, these models deliver on performance, convenience, and quality.

Sharp R-785 Recipes for Auto Cook AC-3, Gratinated Fish Fillet AC-3 Fish Gratin Italian Style

Models: R-785 R-775