Manuals / Smooth Fitness / Fitness & Sports / Treadmill

Smooth Fitness 5.65S user manual Assembly Please Read ALL Steps Before Beginning Your Work

Models: 5.65S

1 41
Download 41 pages 50.47 Kb
Page 15
Image 15

www.smoothfitness.com

ASSEMBLY – PLEASE READ ALL STEPS BEFORE BEGINNING YOUR WORK.

STEP1: Assemble Console Mast to Base Frame.

NOTE: Make sure all wires are recessed into the frame. DO NOT trap or

303

X6

pinch. DO NOT tighten any bolts until STEP2.

 

 

When attaching the Right upright (310) first attach the Lower Console Wire to the

305

X2

fish wire in the upright. This will allow you to pull the data cable up through the

 

 

upright during installation

304

X4

1). Attach Left and Right Uprights into base frame, and secure using the 6 x

 

 

M8x15mm Bolt (303) with 4 x M8 Curve Washer (304), 2 x M8 Washer (305).

 

 

15

304

Green plastic wrap

303

151

Clear plastic wrap

Caution Wire

Pinch Point

303305

Bolts should be hand tight only

Page 14 Page 16
Page 15
Image 15
Smooth Fitness 5.65S Assembly Please Read ALL Steps Before Beginning Your Work, Assemble Console Mast to Base Frame
Page 14 Page 16

5.65S specifications

The Smooth Fitness 5.65S is one of the most notable elliptical machines available for home fitness enthusiasts. Designed to provide a low-impact cardiovascular workout, this machine offers a multitude of features and technologies aimed at enhancing user experience and efficiency.

One of the standout features of the Smooth Fitness 5.65S is its adjustable stride length. This versatility allows users of varying heights to find their optimal stride, making workouts comfortable for everyone. The machine generally offers stride lengths of up to 20 inches, catering to a wide range of fitness levels.

In terms of resistance, the 5.65S boasts a magnetic resistance system with 16 levels of adjustable intensity. This allows users to customize their workouts according to their fitness goals, whether they are looking to ease into a routine or push their limits. The smooth transition between resistance levels ensures a consistent and enjoyable workout flow.

The 5.65S is equipped with a backlit LCD console that displays essential workout data, including time, distance, speed, calories burned, and heart rate. The heart rate monitor is particularly beneficial, allowing users to stay within their target heart rate zones for optimal fat burning and cardiovascular conditioning.

For additional guidance, the elliptical includes several preset workout programs designed by fitness experts. These programs cater to various fitness levels and target different goals, from weight loss to endurance building. Users can also create custom workouts to suit their specific needs.

Another remarkable aspect of the Smooth Fitness 5.65S is its sturdy construction. The elliptical is built to withstand regular use, featuring a robust frame that ensures stability during workouts. Additionally, the machine is designed for easy mobility, equipped with wheels that allow for convenient transport and storage.

Noise reduction technology is integrated into the design, which means users can enjoy a quieter workout experience, making it ideal for home environments.

Overall, the Smooth Fitness 5.65S is a comprehensive fitness solution that combines advanced technology and thoughtful design to provide effective workouts. It stands as a solid choice for anyone looking to deepen their commitment to fitness while enjoying the comfort of home.